No-Grill Pork Ribs Barbecue
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Prep Time
30 mins
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Cook Time
30 mins
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Total Time
1 hr
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Servings
4 people
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Calories
1281 kcal
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Course
Main Course
No-Grill Pork Ribs Barbecue
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No grill? No problem! This No-Grill Pork Ribs Barbecue recipe is here to save the day with mouth-watering flavor. Try it now and let us know how it turns out!
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Ingredients
- 3 lbs. pork ribs sliced into serving pieces
- 2 cups water
- 2 tablespoons cooking oil
Marinade ingredients
- 3 tablespoons Worcestershire sauce
- ½ cup banana ketchup
- 2 teaspoons onion powder
- 1 1/2 teaspoons garlic powder
- 1 teaspoon liquid smoke optional
- 1/2 teaspoon ground black pepper
Barbecue sauce ingredients
- 1 cup banana ketchup
- 3/4 cup white vinegar
- 3/4 cup brown sugar
- 2 teaspoons smoked paprika
- 1/2 cup water
Instructions
- Arrange the pork ribs in a mixing bowl. Add the marinade ingredients and mix well. Marinate for at least 30 minutes.
- Heat cooking oil in a pan. Fry the marinated pork ribs for 1½ minutes per side. Set aside.
- Arrange all the fried ribs back in the pan. Pour in 2 cups of water and let it boil. Adjust the heat to a simmer, cover the pan, and continue cooking until the water evaporates completely. Remove the pork ribs from the pan and set them aside.
- Add all the barbecue sauce ingredients to the pan. Turn on the heat and stir. Bring it to a simmer.
- Add the pork ribs back to the pan. Toss until the ribs are completely coated with the barbecue sauce. Continue cooking for 2 minutes.
- Transfer the ribs to a serving plate.
- Serve and enjoy!
Notes
- Imagine if you could bottle up the smoky goodness of a backyard barbecue and take it with you wherever you go—well, that’s what liquid smoke is! Liquid smoke is made by burning wood to create smoke, then capturing that smoke and cooling it into a liquid. This liquid is filtered and concentrated to give foods a smoky flavor without needing to actually smoke them. Liquid smoke is generally safe to use because it’s filtered and processed to remove harmful substances. It’s approved for food use and meant to be added in small amounts for flavor.
Nutrition Information
Show Details
Calories
1281kcal
(64%)
Carbohydrates
70g
(23%)
Protein
54g
(108%)
Fat
87g
(134%)
Saturated Fat
26g
(130%)
Polyunsaturated Fat
16g
Monounsaturated Fat
34g
Trans Fat
1g
Cholesterol
272mg
(91%)
Sodium
1282mg
(53%)
Potassium
1283mg
(37%)
Fiber
1g
(4%)
Sugar
61g
(122%)
Vitamin A
966IU
(19%)
Vitamin C
6mg
(7%)
Calcium
128mg
(13%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 1281 kcal
% Daily Value*
| Calories | 1281kcal | 64% |
| Carbohydrates | 70g | 23% |
| Protein | 54g | 108% |
| Fat | 87g | 134% |
| Saturated Fat | 26g | 130% |
| Polyunsaturated Fat | 16g | 94% |
| Monounsaturated Fat | 34g | 170% |
| Trans Fat | 1g | 50% |
| Cholesterol | 272mg | 91% |
| Sodium | 1282mg | 53% |
| Potassium | 1283mg | 27% |
| Fiber | 1g | 4% |
| Sugar | 61g | 122% |
| Vitamin A | 966IU | 19% |
| Vitamin C | 6mg | 7% |
| Calcium | 128mg | 13% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
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