
Fall Off The Bone Oven Barbecue Ribs
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
2 hrs 15 mins
-
Servings
2 - 4
-
Calories
1442 kcal
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Course
Main Course
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Cuisine
American

Fall Off The Bone Oven Barbecue Ribs
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Make the BEST EVER barbecue ribs in your oven! Fall-off-the-bone tender and covered with an addicting barbecue sauce, these are truly delicious and so easy to make!
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Ingredients
BBQ sauce
- 120 g (½ cup) ketchup
- 60 ml (¼ cup) white wine or apple cider vinegar
- 3 tbsp bourbon (optional)
- 2 tbsp soft light brown sugar
- 1 tbsp honey
- 1 tbsp soy sauce
- 2 tsp tamarind paste or 1 tbsp Worcestershire sauce
- 1 tsp garlic granules
- 1 tsp sea salt
- ½ tsp cayenne pepper
- ¼ tsp sweet smoked paprika
- ¼ tsp ground black pepper
For the dry rub
- 2 tbsp soft light brown sugar
- 2 tsp onion granules or powder
- 2 tsp garlic granules or powder
- 2 tsp sweet smoked paprika
- 1 tsp ground cumin
- ½ tsp hot paprika or cayenne papper
- 1 tsp salt
- 1 tsp ground black pepper
- ½ tsp ground coffee (optional – do not use instant)
For the ribs
- 1 kg (2.2 lbs) ribs 2 racks of spare or baby back pork ribs
- 3 tbsp avocado oil or as needed
Instructions
MAKE THE BBQ SAUCE
- Put all the ingredients in a small saucepan and stir together. Bring to the boil then reduce heat to a low simmer. Cook for 10 minutes, stirring occasionally, until the sauce is slightly thickened. Set aside to cool – this can be prepared in advance and kept in the fridge in a sealed jar.
PREP THE RIBS
- Dry the ribs using paper towels and place on a platter bone side up. Use a knife to get under the thin membrane that covers the bony side of the ribs and pull it off.
- Combine all the dry rub ingredients in a bowl. Brush the ribs with oil and sprinkle the rub over both sides.
- Line a baking tray with a large piece of aluminum foil and drizzle with a little oil. Place the ribs on top, bone side down, and wrap them tightly in the foil.
BAKE THE RIBS
- Preheat the oven to 180°C (350°F) and bake the ribs for 2 hours.
- Unwrap the foil parcel and slather the barbecue sauce over the ribs. Increase the oven temperature to 200°C (400°F) and set to grill (or broil). Cook for a further 5-10 minutes to get crisp edges.
REST AND SERVE
- Rest the ribs for 10 minutes then slice and serve with your best sides plus some extra barbecue sauce. Finger licking good!
Equipments used:
Notes
- Reheat ribs in the air fryer or the oven at 135°C (275°F), adding some extra barbecue sauce to refresh them.
Nutrition Information
Show Details
Calories
1442kcal
(72%)
Carbohydrates
58g
(19%)
Protein
57g
(114%)
Fat
104g
(160%)
Saturated Fat
29g
(145%)
Polyunsaturated Fat
17g
Monounsaturated Fat
45g
Trans Fat
1g
Cholesterol
280mg
(93%)
Sodium
7161mg
(298%)
Potassium
1256mg
(36%)
Fiber
2g
(8%)
Sugar
48g
(96%)
Vitamin A
1892IU
(38%)
Vitamin C
4mg
(4%)
Calcium
124mg
(12%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 2- 4
Amount Per Serving
Calories 1442 kcal
% Daily Value*
Calories | 1442kcal | 72% |
Carbohydrates | 58g | 19% |
Protein | 57g | 114% |
Fat | 104g | 160% |
Saturated Fat | 29g | 145% |
Polyunsaturated Fat | 17g | 100% |
Monounsaturated Fat | 45g | 225% |
Trans Fat | 1g | 50% |
Cholesterol | 280mg | 93% |
Sodium | 7161mg | 298% |
Potassium | 1256mg | 27% |
Fiber | 2g | 8% |
Sugar | 48g | 96% |
Vitamin A | 1892IU | 38% |
Vitamin C | 4mg | 4% |
Calcium | 124mg | 12% |
Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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