Nutritional Yeast Popcorn
User Reviews
5.0
120 reviews
Excellent
Nutritional Yeast Popcorn
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Made with simple healthy ingredients, this stovetop popcorn tastes cheesy without any cheese! Simple, affordable, and delicious, this Nutritional Yeast Popcorn comes together quickly and easily.
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Ingredients
- 2-3 tbsp olive oil plus more for drizzling
- ½ cup popcorn kernels
- 3 tbsp nutritional yeast
Instructions
- In a large, Dutch oven or large saucepan over medium heat, add 2 tablespoons of oil and 2 to 3 kernels of popcorn and close the lid. (Add 3 tablespoon if your pan is large to cover the whole bottom.)
- Wait for the kernels to pop, it’ll take a few minutes. Once popped, add the rest of the kernels into the pan and quickly close the lid. Lower the heat to medium-low heat.
- Shake the pot to coat the new kernels with oil. Wait for the popcorn to start popping and shake the pot again as all the unpopped kernels will sink to the bottom of the pot while the popped kernels rise to the top.
- Continue cooking until the popping sound slows to about one pop per every few seconds.
- Transfer the popcorn into your serving bowl. Don’t let the popcorn sit in the hot pot for long. Drizzle with some olive oil and toss with nutritional yeast.
Nutrition Information
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Calories
160kcal
(8%)
Carbohydrates
18g
(6%)
Protein
5g
(10%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
2mg
(0%)
Potassium
169mg
(5%)
Fiber
4g
(16%)
Sugar
1g
(2%)
Calcium
1mg
(0%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 160 kcal
% Daily Value*
| Calories | 160kcal | 8% |
| Carbohydrates | 18g | 6% |
| Protein | 5g | 10% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 2mg | 0% |
| Potassium | 169mg | 4% |
| Fiber | 4g | 16% |
| Sugar | 1g | 2% |
| Calcium | 1mg | 0% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
120 reviews
Excellent
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