Auntie Anne's Cinnamon Pretzel Bites (No Yeast!)

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    30 mins

  • Servings

    8 servings

  • Calories

    155 kcal

  • Course

    Snacks

  • Cuisine

    American

Auntie Anne's Cinnamon Pretzel Bites (No Yeast!)

Skip Auntie Anne's and make this easy Cinnamon Pretzel Bites Recipe at home! They're so easy to whip up and taste just like the cinnamon sugar pretzels you get at the mall—plus this version is way healthier!!

I Made This!

Be the first!

Save this

Be the first!

Ingredients

Servings

Pretzel Bites:

  • 1.5 cup self-rising flour (180g) flour for rolling
  • 1 cup plain nonfat Greek yogurt (240g)
  • 2 cups water
  • 2 Tbsp baking soda
  • 1 egg

Cinnamon Sugar Coating:

  • 4 Tbsp butter (56g) melted
  • 1/2 cup sweetener of choice (96g)
  • 1 Tbsp cinnamon
Add to Shopping List

Instructions

  1. Preheat the oven to 400 degrees F. Prepare a baking sheet with parchment paper and/or cooking spray.
  2. Add the flour and yogurt to a medium-sized bowl. Mix together until the mixture is crumbly. Use your hands to knead the dough for 4-5 minutes until you can form it into a ball.
  3. Add flour to a large cutting board (or surface) and cut the dough into 4 pieces. Roll out each section into a long rope about 1/2-inch thick and about 1-foot long. Cut each dough rope into 8 pieces about an inch thick.
  4. (Optional step) Add the water and baking soda to a small pot. Once boiling, add the pretzel nuggets in batches (I did 8 at a time) 20-30 seconds at a time. Use a slotted spoon to remove them, shake off the excess water, then place them on the prepared baking sheet.
  5. Whisk together the egg and one tablespoon of water to form the egg wash and brush all the pretzel nuggets.
  6. Bake for 10-12 minutes, or until the nuggets start to turn golden brown.

For the Cinnamon Sugar Coating:

  1. Stir together the sweetener and cinnamon in a small bowl. Add the pretzel bites to a bowl and toss with melted butter. Then toss with the cinnamon-sugar mixture.
Equipments used:

Notes

  • To make gluten-free: use gluten-free flour like Bob's Red Mill or King Arthur. 
  • To make dairy-free: use dairy-free yogurt and dairy-free butter.

Nutrition Information

Show Details
Serving 4pretzel nuggets per serving (72g) Calories 155kcal (8%) Carbohydrates 17.6g (6%) Protein 6.2g (12%) Fat 6.6g (10%) Saturated Fat 3.9g (20%) Fiber 0.6g (2%) Sugar 1g (2%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 155 kcal

% Daily Value*

Serving 4pretzel nuggets per serving (72g)
Calories 155kcal 8%
Carbohydrates 17.6g 6%
Protein 6.2g 12%
Fat 6.6g 10%
Saturated Fat 3.9g 20%
Fiber 0.6g 2%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

9 reviews
Excellent

Write a Review

Drag & drop files here or click to upload
Other Recipes

You'll Also Love

Auntie Anne's Soft Pretzels

American
4.7 (81 reviews)

Cinnamon Sugar Pretzel Bites

American
5.0 (306 reviews)

Cinnamon Sugar Pretzel Bites Recipe

American
4.8 (81 reviews)

Cinnamon Sugar Pretzel Bites

American
4.1 (24 reviews)

Perfect No Yeast Cinnamon Rolls

American
5.0 (51 reviews)

No Yeast Cinnamon Bread

American
0.0 (0 reviews)

Air Fryer Pretzel Chicken Bites

American
4.5 (18 reviews)

Peanut Butter Pretzel Bites

American
5.0 (3 reviews)

Flower Pretzel Bites

American
0.0 (0 reviews)

Pretzel Bites

American
4.9 (117 reviews)

Holiday Pretzel Bites

American
0.0 (0 reviews)

Soft Pretzel Bites

American
5.0 (39 reviews)

Soft Pretzel Bites with Cheese Sauce

American
5.0 (21 reviews)

Pretzel Bites

American
5.0 (45 reviews)