Oatmeal Pancakes with Chocolate Chips
User Reviews
5.0
12 reviews
Excellent
Oatmeal Pancakes with Chocolate Chips
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An easy recipe for a healthier breakfast choice, these Oatmeal Pancakes with Chocolate Chips are made with oats, whole wheat, and the perfect touch of sweetness from mini chocolate chips.
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Ingredients
- 1 1/2 cups old fashioned oats
- 3/4 cup whole wheat flour
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 2 egg whites lightly beaten
- 1 1/2 cups milk
- 1 teaspoon vegetable oil
- 1/3 cup miniature chocolate chips
Instructions
- In a food processor or blender, combine the oats, flour, baking powder and salt. Pulse until the oats are finely ground.
- Pour the oat mixture into a large mixing bowl.
- Combine the egg whites, milk and vegetable oil. Stir this mixture into the oat mixture.
- Stir just until combined. Let the mixture sit for 10 minutes.
- Heat a griddle over medium heat. Spray with nonstick cooking spray.
- Gently stir the chocolate chips into the batter.
- Pour about 1/3 cup of the batter onto the hot griddle. Cook until the pancake starts to bubble and until it browns on the edges. Flip the pancake and cook on the second side.
- Continue to cook until all of the pancakes have been made.
Notes
- For a thinner pancake, use only 1/2 cup of whole wheat flour.
- For more sweetness, add up to 1/2 cup miniature chocolate chips.
- Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should only be used as a general guideline.
Nutrition Information
Show Details
Serving
1/4 of recipe
Calories
351kcal
(18%)
Carbohydrates
51g
(17%)
Protein
11g
(22%)
Fat
12g
(18%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
5g
Trans Fat
0g
Cholesterol
4mg
(1%)
Sodium
705mg
(29%)
Fiber
6g
(24%)
Sugar
15g
(30%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 351 kcal
% Daily Value*
| Serving | 1/4 of recipe | |
| Calories | 351kcal | 18% |
| Carbohydrates | 51g | 17% |
| Protein | 11g | 22% |
| Fat | 12g | 18% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 5g | 29% |
| Trans Fat | 0g | 0% |
| Cholesterol | 4mg | 1% |
| Sodium | 705mg | 29% |
| Fiber | 6g | 24% |
| Sugar | 15g | 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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