Oatmeal Peach Breakfast Bowl
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Oatmeal Peach Breakfast Bowl
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A simple and flavorful recipe that's sure to be a favorite.
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Ingredients
- 2 cups old-fashioned rolled oats*
- 3 cups water
- 1 pinch of salt
- 8-12 slices of canned peaches drained
- 2 tbsp hemp seeds
- 3 tbsp pumpkin seeds
- 2 tbsp unsweetened coconut shreds
- maple syrup to taste
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Instructions
- In a small saucepan over medium heat, stir to cook oats, water, and a pinch of salt. If you want your oats to be extra peachy, blend about 4-6 slices of peaches and add to the oatmeal (reduce about 1/4 cup of water). I prefer to eat the actual slices of peaches with the oatmeal, but they would impart a yummy peachy flavour.
- Stir occasionally to keep oats from sticking/burning at the bottom, and remove from heat once reached desired consistency (I like them when they're gloopy with a bit of a chew still to them). Add more water if you like it to be thinner.
- Divide oatmeal into two bowls and arrange canned peach slices, hemp seeds, pumpkin seeds, coconut shreds, and if you like your oats a little sweeter, add a drizzle of maple syrup.
- Serve immediately and this will fill you up with energy and protein for a few hours at the least!
Notes
- *If you want to make this GF, make sure you use GF Certified oats because some companies share processing plants with gluten products, which makes any celiac's bellies sad.
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