Oil Free Chimichurri Sauce
User Reviews
5.0
60 reviews
Excellent
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Prep Time
10 mins
-
Resting Time
1 hr
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Total Time
1 hr 10 mins
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Servings
8 Servings (makes approx. 1 cup)
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Calories
8 kcal
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Course
Condiments
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Cuisine
South American
Oil Free Chimichurri Sauce
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Oil free chimichurri with fresh herbs, fresh lime juice and tangy red wine vinegar is the ultimate topping for all your grilled favourites.
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Ingredients
- 1 cup flat leaf parsley tightly packed (thick stems removed)
- ½ cup fresh cilantro tightly packed (thick stems removed)
- 3-4 cloves garlic peeled
- 1 teaspoon dried oregano
- ½ teaspoon sea salt
- 1 teaspoon paprika sweet or smoked
- 1 tablespoon lime juice approx. half of a lime
- ¼ cup red wine vinegar
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Instructions
- Add all the ingredients, except the lime juice and the vinegar to your food processor. Process until finely chopped.
- Then transfer the herbs to a bowl or jar and pour in the lime juice and vinegar. Mix well and let rest for 1 hour to blend the flavours. Serve with your favourite grilled foods.
Equipments used:
Notes
- Do you hate cilantro? We love it, but I know some of you don't. No problem. Just use all parsley instead, or a smaller ratio of cilantro.
- If you don't have red wine vinegar, white wine vinegar or apple cider vinegar also work.
- Want some heat? Spice it up with a pinch of cayenne pepper or red chili flakes.
- Want smoky flavour? Use smoked paprika instead of sweet and/or add a splash of liquid smoke.
- Switch up the citrus if preferred. Use lemon over lime, or a combo of both, or add some freshly squeezed orange to the mix for a touch of sweetness.
- Do not add the liquids to your food processor with the herbs. The herbs should be finely chopped everything BEFORE adding liquids to prevent blending the mixture into a puree.
- If you don't want to transfer the ingredients to a bowl to mix with the liquids, add them to the processor AFTER the other ingredients have been finely chopped and pulse once or twice (NOT MORE) to combine.
Nutrition Information
Show Details
Serving
2Tablespoons
Calories
8cal
(0%)
Carbohydrates
1g
(0%)
Protein
1g
(2%)
Fat
1g
(2%)
Sodium
151mg
(6%)
Potassium
65mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
828IU
(17%)
Vitamin C
11mg
(12%)
Calcium
18mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Servings (makes approx. 1 cup)
Amount Per Serving
Calories 8 kcal
% Daily Value*
| Serving | 2Tablespoons | |
| Calories | 8cal | 0% |
| Carbohydrates | 1g | 0% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Sodium | 151mg | 6% |
| Potassium | 65mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 828IU | 17% |
| Vitamin C | 11mg | 12% |
| Calcium | 18mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
60 reviews
Excellent
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