Old Fashioned Pumpkin Pudding (aka Kasha)
User Reviews
5
Old Fashioned Pumpkin Pudding (aka Kasha)
Description
The recipe begins by simmering white rice and millet in milk until fully cooked and softened. The grains absorb the milk, forming the base of the pudding. Pumpkin puree, sugar, vanilla extract, and ground cinnamon are stirred in to impart sweetness, depth, and spice.
The mixture is spread into a buttered ceramic baking dish and baked at 350°F until the edges are golden brown and the pudding sets. The final texture is creamy with tender grains and a smooth pumpkin flavor accented by cinnamon and vanilla.
This dish can be enjoyed warm or cooled as a comforting side or dessert. It highlights the combination of pumpkin and grains in a traditional style pudding sometimes known as kasha, providing a filling and subtly spiced result well suited for cooler seasons.
Ingredients
- 4 cups milk
- 3/4 cup white rice
- 1/2 cup millet
- 2 cups pumpkin puree
- 3 tbsp sugar
- 1 tbsp vanilla extract
- 1 tsp ground cinnamon
Instructions
- In a saucepan over medium-high heat, bring the milk to a boil. Add in the rice and millet. Reduce the heat to medium-low and simmer until the rice and millet is fully-cooked (about 20-30 minutes).
- Preheat the oven to 350°F. Place thin pats of butter on the bottom of a ceramic baking dish.
- Remove the rice from heat.
- Add in vanilla extract, cinnamon, and sugar. Stir in the pumpkin puree.
- Spread the mixture evenly into the baking dish.
- Bake the mixture for an hour, or until the sides are golden brown.
Nutrition Information
Show DetailsNutrition Facts
Serving: 12servings
Amount Per Serving
Calories 152 kcal
% Daily Value*
| Calories | 152kcal | 8% |
| Carbohydrates | 26g | 9% |
| Protein | 5g | 10% |
| Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 8mg | 3% |
| Sodium | 38mg | 2% |
| Potassium | 224mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 9g | 18% |
| Vitamin A | 6487IU | 130% |
| Vitamin C | 2mg | 2% |
| Calcium | 109mg | 11% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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