Olive Garden Meatballs

User Reviews

5.0

57 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Additional Time

    30 mins

  • Total Time

    1 hr

  • Servings

    4

  • Calories

    370 kcal

  • Course

    Main Course

  • Cuisine

    Italian

Olive Garden Meatballs

You can make delicious Olive Garden Italian meatballs with this copycat recipe.

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Ingredients

Servings
  • 1 pound ground chuck
  • 1/2 cup plain breadcrumbs
  • 1/4 cup milk
  • 1 egg beaten
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon dried parsley
  • 1/4 teaspoon red pepper flakes
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon granulated garlic
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
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Instructions

  1. Combine all the ingredients in a medium bowl, and gently mix until all is combined.
  2. Cover and refrigerate for at least 30 minutes.
  3. Preheat the oven to 425°F and line a rimmed baking sheet with foil. Spray the foil with non-stick spray.
  4. Form the meat into 1 1/2–inch balls and place them on the prepared baking sheet.
  5. Bake for 10 to 15 minutes or until the meatballs are browned and cooked through.

Notes

  • Keep your ground beef cold until ready to mix. This helps maintain the fat structure and results in juicier meatballs.
  • Don't use super-lean beef - the fat is crucial for flavor and texture. 80/20 is ideal, but up to 70/30 works well too.
  • Mix the meat mixture with your fingers spread apart like a fork, rather than kneading it like bread. This prevents overworking.
  • Keep a small bowl of cold water nearby to wet your hands between forming meatballs. This prevents sticking and gives the meatballs a smoother surface.
  • Use a cookie scoop or ice cream scoop for consistent sizing - this ensures even cooking.
  • Don't pack the meatballs too tightly when rolling. A gentle touch creates more tender results.
  • If you notice the mixture getting sticky or warm while forming, pop it back in the fridge for 10 minutes.
  • Arrange your oven rack in the middle position for even heat distribution.
  • For extra browning, brush the meatballs lightly with olive oil before baking.
  • Don't skip turning the meatballs halfway through cooking - this ensures even browning.
  • Let the meatballs rest for 5 minutes after cooking before adding them to sauce or serving.
  • For extra depth, try toasting your breadcrumbs in a dry pan until golden before adding them to the mixture.
  • If you like extra garlic flavor, let the garlic powder and onion powder bloom in the milk for 5 minutes before mixing.
  • For a more complex flavor, add 1/4 cup of finely grated Parmesan cheese to the mixture.
  • Fresh herbs can be substituted for dried - just triple the amount since dried herbs are more concentrated.

Nutrition Information

Show Details
Calories 370kcal (19%) Carbohydrates 11g (4%) Protein 23g (46%) Fat 25g (38%) Saturated Fat 10g (50%) Polyunsaturated Fat 1g Monounsaturated Fat 11g Trans Fat 1g Cholesterol 123mg (41%) Sodium 780mg (33%) Potassium 388mg (11%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 131IU (3%) Vitamin C 0.1mg (0%) Calcium 81mg (8%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 370 kcal

% Daily Value*

Calories 370kcal 19%
Carbohydrates 11g 4%
Protein 23g 46%
Fat 25g 38%
Saturated Fat 10g 50%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 11g 55%
Trans Fat 1g 50%
Cholesterol 123mg 41%
Sodium 780mg 33%
Potassium 388mg 8%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 131IU 3%
Vitamin C 0.1mg 0%
Calcium 81mg 8%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

57 reviews
Excellent

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