One Pan Italian Chicken w/ Broccoli and Potatoes
User Reviews
3.7
30 reviews
Good
-
Prep Time
10 mins
-
Cook Time
1 hr
-
Total Time
1 hr 10 mins
-
Servings
6
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Calories
399 kcal
-
Course
Main Course
One Pan Italian Chicken w/ Broccoli and Potatoes
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One Pan Italian Chicken w/ Broccoli and Potatoes is a flavor packed, one pan meal the entire family will enjoy! Perfect for those busy nights!
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Ingredients
- 2 lbs chicken *boneless, cut into small pieces
- 1 packet Italian Seasoning Mix
- 7 red potatoes *quartered
- 2 heads broccoli *chopped
- 1/2 cup butter *melted
- garlic powder
Instructions
- In a 9×13 baking pan, place the cut up potatoes to one side.
- In the middle of the pan, place the cut up chicken pieces.
- On the other side of the pan, place the cut up broccoli.
- Sprinkle garlic powder and Italian seasoning over entire pan making sure to coat evenly.
- Melt the butter and pour over entire pan.
- Cover pan with foil and bake in a preheated oven, 350, for about an hour.
- Remove foil and serve warm!!
Equipments used:
Nutrition Information
Show Details
Calories
399kcal
(20%)
Carbohydrates
53g
(18%)
Protein
24g
(48%)
Fat
12g
(18%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
3g
Monounsaturated Fat
5g
Trans Fat
1g
Cholesterol
54mg
(18%)
Sodium
162mg
(7%)
Potassium
1910mg
(55%)
Fiber
10g
(40%)
Sugar
7g
(14%)
Vitamin A
1384IU
(28%)
Vitamin C
203mg
(226%)
Calcium
131mg
(13%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 399 kcal
% Daily Value*
| Calories | 399kcal | 20% |
| Carbohydrates | 53g | 18% |
| Protein | 24g | 48% |
| Fat | 12g | 18% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 54mg | 18% |
| Sodium | 162mg | 7% |
| Potassium | 1910mg | 41% |
| Fiber | 10g | 40% |
| Sugar | 7g | 14% |
| Vitamin A | 1384IU | 28% |
| Vitamin C | 203mg | 226% |
| Calcium | 131mg | 13% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.7
30 reviews
Good
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