One Pot Chili Pasta

User Reviews

4.7

252 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    40 mins

  • Servings

    9 1 cup each

  • Calories

    37643 kcal

  • Course

    Others

One Pot Chili Pasta

This super hearty One Pot Chili Pasta is bursting with southwest chili flavor, protein, and fiber. It's a meal in a bowl that the whole family will love.

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Ingredients

Servings
  • 1 Tbsp olive oil $0.16
  • 1 yellow onion $0.42
  • 2 cloves garlic $0.16
  • 1/2 lb. ground beef $2.46
  • 2 Tbsp all-purpose flour $0.02
  • 2 Tbsp chili powder $0.30
  • 1 oz. can tomato sauce $0.79
  • 1 oz. can diced tomatoes $0.79
  • 1 oz. can black beans $0.99
  • 1 oz. can Kidney Beans $1.09
  • 1 cup frozen corn kernels $0.60
  • 2 cups uncooked elbow macaroni $0.85
  • 2 cups beef broth* $0.08
  • 1 cup shredded cheese $1.00

Instructions

  1. Dice the onion and mince the garlic. Cook both in a large pot with olive oil over medium heat for 1-2 minutes, or until soft and transparent. Add the ground beef and continue to stir and cook until it is fully browned. If using a high fat ground beef, drain off the excessive after it is browned.
  2. Add the flour and chili powder to the pot and stir to coat the meat. Continue to stir and cook the coated meat for 1-2 minutes more. The flour and chili powder may coat the bottom of the pot, but that's okay. Just be careful to not let it burn.
  3. Drain and rinse the black and kidney beans. Add the beans, tomato sauce, diced tomato, and corn kernels to the pot. Stir well and dissolve the flour/chili powder mixture from the bottom of the pot.
  4. Add the dry macaroni and two cups of beef broth to the pot and stir to combine. Place a lid on top, turn the heat up to high, and let the pot come to a boil. Once it reaches a boil, give it a quick stir to loosen any pasta stuck to the bottom of the pot, replace the lid, and turn the heat down to medium-low. Let the pot simmer on medium-low for about 15 minutes, or until the pasta is soft and has absorbed most of the liquid. Stir the pot one or two times during the 15 minutes to loosen any pasta stuck to the bottom.
  5. Once the pasta is fully cooked, turn the heat off and add the cheese. Stir the cheese into the pasta until it has melted in and become slightly creamy. Serve hot.

Notes

  • *I used bouillon to prepare beef broth rather than using canned or boxed broths, which are more expensive.

Nutrition Information

Show Details
Serving 1Cup Calories 376.43kcal (19%) Carbohydrates 54.91g (18%) Protein 21.02g (42%) Fat 8.99g (14%) Sodium 865.32mg (36%) Fiber 11.36g (45%)

Nutrition Facts

Serving: 91 cup each

Amount Per Serving

Calories 37643 kcal

% Daily Value*

Serving 1Cup
Calories 376.43kcal 19%
Carbohydrates 54.91g 18%
Protein 21.02g 42%
Fat 8.99g 14%
Sodium 865.32mg 36%
Fiber 11.36g 45%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.7

252 reviews
Excellent

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