
One Pot Moroccan-Inspired Chickpea Quinoa Salad
User Reviews
5.0
222 reviews
Excellent

One Pot Moroccan-Inspired Chickpea Quinoa Salad
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Sweet & savory 30-minute Moroccan-inspired chickpea quinoa salad made in one pot. This vegan chickpea quinoa salad recipe packs plenty of plant-based protein and delicious, global flavors from cumin, turmeric and cinnamon. The perfect vegetarian meal to prep for lunch!
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Ingredients
- ½ tablespoon coconut oil
- 1 medium yellow onion, diced
- 1 teaspoon ground turmeric
- ½ teaspoon cumin
- ½ teaspoon cinnamon
- ½ teaspoon salt, plus more to taste
- freshly ground black pepper
- 1 cup uncooked quinoa
- 2 cups vegetarian broth (or water)
- 1 (15 ounce) can chickpeas, rinsed and drained
- 2/3 cup dried cranberries
- 1/3 cup finely diced flat leaf parsley
- 1/2 cup sliced toasted almonds
Instructions
- Add coconut oil to a large pot and place over medium heat. Once oil is hot add in onion and sauté until onion is translucent, about 3-5 minutes. Stir in the following spices: turmeric, cumin, cinnamon and salt and pepper; cook for 30 seconds more.
- Next add in broth (or water) and quinoa; bring mixture to a boil, then cover, reduce heat to low and cook for exactly 15 minutes. After 15 minutes, remove from heat and fluff quinoa with a fork.
- Stir in chickpeas, cranberries and parsley to the quinoa and mix until well-combined. Taste and adjust seasonings. Garnish with toasted almonds and extra parsley. Serves 4.
- To serve: Place in mason jars or meal prep containers for lunch throughout the week. Garnish with extra toasted almonds.
Notes
- See the full post for tips, tricks & ways to customize this quinoa salad!
Nutrition Information
Show Details
Serving
1serving (based on 4)
Calories
448cal
(22%)
Carbohydrates
70.2g
(23%)
Protein
16.5g
(33%)
Fat
13.8g
(21%)
Saturated Fat
1.9g
(10%)
Fiber
12.7g
(51%)
Sugar
16.1g
(32%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 448 kcal
% Daily Value*
Serving | 1serving (based on 4) | |
Calories | 448cal | 22% |
Carbohydrates | 70.2g | 23% |
Protein | 16.5g | 33% |
Fat | 13.8g | 21% |
Saturated Fat | 1.9g | 10% |
Fiber | 12.7g | 51% |
Sugar | 16.1g | 32% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
222 reviews
Excellent
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