One-pot Mushroom Orzo
User Reviews
4.0
6 reviews
Good
-
Prep Time
5 mins
-
Cook Time
5 mins
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Total Time
30 mins
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Servings
4
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Calories
491 kcal
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Course
Main Course
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Cuisine
European
One-pot Mushroom Orzo
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This quick and easy one-pot mushroom orzo recipe uses a just handful of pantry staples. A comforting and satisfying vegetarian or vegan weekday meal.
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Ingredients
- 2 tbsp unsalted butter
- 1 onion , peeled and finely diced
- 6 sage leaves , finely chopped
- 1 tsp salt
- 1 tsp dried thyme or Herbes de Provence
- ½ tsp ground pepper
- 300 g (1 ½ cups) orzo
- 2 garlic cloves , minced
- 300 g (10 ½ oz) mixed wild mushrooms , roughly chopped
- 180 g (6 oz) chestnuts , ready-cooked, roughly chopped
- 2 tbsp marsala , or white wine (replace with broth)
- 500 ml (2 cups) vegetable stock / broth , more if needed
- 3 tbsp Parmesan Cheese , grated plus more to serve
- Chopped parsley or fresh thyme , to serve
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Instructions
- Melt the butter in a large skillet over medium-high heat until foaming. Add the onions and chopped sage, and sauté for a 5-7 minutes over medium heat
- Add the salt, pepper and other seasonings to the pan, followed by the orzo and stir to toast the orzo.
- Stir in the mushrooms, followed by the Marsala, if using. This splash of liquid will help prevent it from sticking to the bottom of the pan and begin softening the orzo and mushrooms, while bringing out the flavor.
- Add the cooked chestnuts and gradually add the broth while stirring. Constant stirring is important at this stage, to combine flavors and avoid sticking.
- Add the minced garlic followed by the remaining vegetable stock. Bring to a low simmer and cook over low heat, stirring occasionally.
- Sprinkle plenty of freshly grated Parmesan cheese and serve.
Equipments used:
Notes
- Use vegan butter or olive oil and leave out the Parmesan to make the recipe vegan.
- Replace wild mushrooms with sliced chestnut or white mushrooms and the chestnuts with chopped walnuts if you prefer.
- This recipe is gluten-free but check to make sure the vegetable broth (or stock cubes) are suitable as well.
Nutrition Information
Show Details
Calories
491kcal
(25%)
Carbohydrates
88g
(29%)
Protein
15g
(30%)
Fat
9g
(14%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.2g
Cholesterol
18mg
(6%)
Sodium
1155mg
(48%)
Potassium
685mg
(20%)
Fiber
6g
(24%)
Sugar
6g
(12%)
Vitamin A
492IU
(10%)
Vitamin C
21mg
(23%)
Calcium
90mg
(9%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 491 kcal
% Daily Value*
| Calories | 491kcal | 25% |
| Carbohydrates | 88g | 29% |
| Protein | 15g | 30% |
| Fat | 9g | 14% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 18mg | 6% |
| Sodium | 1155mg | 48% |
| Potassium | 685mg | 15% |
| Fiber | 6g | 24% |
| Sugar | 6g | 12% |
| Vitamin A | 492IU | 10% |
| Vitamin C | 21mg | 23% |
| Calcium | 90mg | 9% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.0
6 reviews
Good
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