One-Pot Orzo with Sausage, Spinach and Corn

User Reviews

4.8

1,065 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    30 mins

  • Servings

    4 servings

  • Calories

    381 kcal

  • Course

    Dinner

  • Cuisine

    Italian

One-Pot Orzo with Sausage, Spinach and Corn

You’re going to love this easy, creamy and delicious one-pot orzo made with chicken sausage, onions, spinach and corn topped with grated Parmesan.

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Ingredients

Servings
  • 14 ounces mild Italian chicken sausage
  • ½ medium yellow onion (chopped)
  • 1 cup frozen corn kernels
  • 1 cup dry orzo
  • 3 cups low sodium chicken broth
  • 3 cups packed baby spinach
  • ¼ cup freshly grated parmesan
  • freshly ground black pepper
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Instructions

  1. Remove the sausage from the casing and add it to a heavy bottom sauce pot or Dutch oven.
  2. Cook over medium-high heat for 5 minutes, breaking it up with a wooden spoon.
  3. Add the onion and corn (no need to thaw) and sauté for 10 minutes.
  4. Add the orzo and chicken broth, stir to combine then bring to a boil.
  5. Reduce heat to medium low and simmer 10 minutes, stirring every few minutes and scraping the bottom of the pot to make sure the orzo doesn’t stick.
  6. Remove from the heat, add the spinach, stir and cover for a couple minutes, until the spinach has wilted.
  7. Top with freshly grated parmesan and black pepper, to taste and serve.
Equipments used:

Nutrition Information

Show Details
Serving 11/2 cups Calories 381kcal (19%) Carbohydrates 44g (15%) Protein 26g (52%) Fat 12g (18%) Saturated Fat 3g (15%) Cholesterol 83mg (28%) Sodium 1104mg (46%) Fiber 3.5g (14%) Sugar 6g (12%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 381 kcal

% Daily Value*

Serving 11/2 cups
Calories 381kcal 19%
Carbohydrates 44g 15%
Protein 26g 52%
Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 83mg 28%
Sodium 1104mg 46%
Fiber 3.5g 14%
Sugar 6g 12%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.8

1,065 reviews
Excellent

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