One Pot Parmesan Chicken and Orzo

User Reviews

4.4

554 reviews
Good
  • Prep Time

    8 mins

  • Cook Time

    25 mins

  • Total Time

    33 mins

  • Servings

    4 -5 servings

  • Calories

    539 kcal

  • Cuisine

    Italian

One Pot Parmesan Chicken and Orzo

One Pot Parmesan Chicken and Orzo combines seasoned chicken breast, marinara sauce, spinach, and orzo pasta into a single dish cooked together in one pot. Italian seasoning and garlic add earthy notes, while Parmesan and mozzarella cheeses provide creaminess and richness. The dish is stirred occasionally as the orzo cooks in the sauce, resulting in tender pasta and flavorful chicken in a comforting, saucy meal.

Description

This recipe starts by sautéing chicken chunks seasoned with Italian herbs, salt, and pepper in olive oil until cooked through. Removed briefly, chicken gives way to cooking diced onions, fresh baby spinach, and garlic powder, softening and releasing their flavors. A combination of marinara sauce, water, optional balsamic vinegar, and chopped basil is added and brought to a boil as a flavor-packed liquid base.

Orzo is stirred in and simmered gently, absorbing the sauce and becoming tender over about 15–20 minutes while stirring regularly to prevent sticking. If the sauce thickens too fast, additional water is incorporated in small amounts to achieve a silky consistency. The chicken is returned to the pot along with half the shredded cheeses mixed in for melt and flavor.

The remaining cheese is sprinkled on top before briefly covering the pot to warm and slightly melt the cheese, creating a creamy, cheesy finish. This dish serves as a hearty main course that marries tomato, cheese, and herbs in a comforting, one-pot meal.

Adjust seasonings to taste and serve warm, optionally garnished with fresh basil or extra Parmesan.

Batches can be reheated gently with added moisture if needed to retain texture.

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Ingredients

Servings
  • 1 tablespoon olive oil
  • 1 pound chicken breast cut into 1 inch chunks
  • 2 teaspoons Italian seasoning
  • salt I used approximately 3/4 teaspoon salt, kosher salt and freshly ground, to taste
  • black pepper I used approximately 3/4 teaspoon salt, kosher salt and freshly ground, to taste
  • 1/2 cup yellow onion diced
  • 3/4 teaspoon garlic powder or 2 cloves minced garlic
  • 5 ounces baby spinach
  • 24 ounce marinara sauce jar
  • 2 1/2 cups water
  • 1 tablespoon balsamic vinegar optional
  • 2 tablespoons basil leaves chopped
  • 12 ounces orzo
  • 1 cup mozzarella cheese shredded
  • 1/2 cup Parmesan Cheese shredded

Instructions

  1. To a large pot, dutch oven or deep skillet, add the olive oil and heat it over medium-high heat. Add in the chicken and season with the Italian seasoning, salt and pepper. Cook until chicken is cooked through then remove it onto a plate.
  2. Add the onion, baby spinach, and garlic powder to the pot and cook 2-3 minutes or until the spinach is wilted an onion is soft. Pour in the marinara sauce, water, balsamic vinegar, and chopped basil. Stir and bring it to a boil.
  3. Stir in the orzo and lower the heat to medium-low, so it's gently simmering. Cook for 15-20 minutes or until the orzo is tender. Stir every couple minutes to prevent the orzo from sticking to the bottom of the pot. If the sauce gets too thick before the orzo has finished cooking, stir in 1/4 cup of additional water at a time.
  4. Add the chicken back into the pot and stir in half of the cheese and taste for seasoning. Sprinkle the remaining cheese on top of the dish, cover with a lid and cook another minute or until the cheese has melted. Garnish with fresh chopped basil or Italian seasoning if desired.

Notes

  • If the sauce thickens before the orzo is fully cooked, stir in additional water in 1/4 cup increments to maintain a smooth texture.

Nutrition Information

Show Details
Calories 539kcal (27%) Carbohydrates 63g (21%) Protein 39g (78%) Fat 14g (22%) Saturated Fat 6g (30%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 5g (25%) Trans Fat 0.01g (1%) Cholesterol 83mg (28%) Sodium 1085mg (45%) Potassium 1118mg (24%) Fiber 5g (20%) Sugar 8g (16%) Vitamin A 3518IU (70%) Vitamin C 20mg (22%) Calcium 319mg (32%) Iron 4mg (22%)

Nutrition Facts

Serving: 4-5 servings

Amount Per Serving

Calories 539 kcal

% Daily Value*

Calories 539kcal 27%
Carbohydrates 63g 21%
Protein 39g 78%
Fat 14g 22%
Saturated Fat 6g 30%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Trans Fat 0.01g 1%
Cholesterol 83mg 28%
Sodium 1085mg 45%
Potassium 1118mg 24%
Fiber 5g 20%
Sugar 8g 16%
Vitamin A 3518IU 70%
Vitamin C 20mg 22%
Calcium 319mg 32%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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