Orange Creamsicle Yogurt Pops
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Orange Creamsicle Yogurt Pops
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When the weather is hot and you need a cool treat during the summer, these Orange Creamsicle Yogurt Pops are exactly what you need. You can find this recipe in my 100 Days of Real Food coookbook.
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Ingredients
- 2 cups PLAIN yogurt
- 1 cup orange juice
- 1/3 cup pure maple syrup
- 1 tablespoon pure vanilla extract
Instructions
- In a medium bowl, whisk together all the ingredients. Pour into ice pop molds, insert a popsicle stick into the center of each, and freeze for 4 to 5 hours or overnight.
Notes
- We recommend organic ingredients when feasible.
- Nutrition Facts Orange Creamsicle Yogurt Pops Amount Per Serving Calories 74 Calories from Fat 18 % Daily Value* Fat 2g3%Saturated Fat 1g6%Cholesterol 6mg2%Sodium 24mg1%Potassium 150mg4%Carbohydrates 12g4%Fiber 1g4%Sugar 11g12%Protein 2g4% Vitamin A 100IU2%Vitamin C 12.6mg15%Calcium 74mg7%Iron 0.1mg1% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 74
- Calories from Fat 18
- % Daily Value*
- Fat 2g
- 3%
- Saturated Fat 1g
- 6%
- Cholesterol 6mg
- 2%
- Sodium 24mg
- 1%
- Potassium 150mg
- 4%
- Carbohydrates 12g
- 4%
- Fiber 1g
- 4%
- Sugar 11g
- 12%
- Protein 2g
- 4%
- Vitamin A 100IU
- 2%
- Vitamin C 12.6mg
- 15%
- Calcium 74mg
- 7%
- Iron 0.1mg
- 1%
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