Orange MilkShake Recipe
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Orange MilkShake Recipe
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An orange milkshake is a delicious, easy treat and just what you need to beat the heat! Our version is made with orange sherbet, vanilla ice cream, and milk and will reminds you of a classic orange creamsicle popsicle.
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Ingredients
- 2 cups orange sherbet 4 scoops
- 1.5 cups vanilla ice cream 3 scoops
- 1 cup milk
Instructions
- Add all three ingredients to a blender and blend for 30 seconds - 1 minute until smooth.
Notes
- Top with a maraschino cherry if desired.
- If the shake is too thick, add a tablespoon of milk at a time and blend.
- If it’s not as thick as you’d like, blend in a small scoop of vanilla ice cream.
- Use any milk you prefer
- Swap the full fat ice cream for lighter frozen yogurt or low fat ice cream for more healthy ingredients. You could also add chia seeds or flax seeds and /or a scoop of your favorite vanilla protein powder.
- Use non-dairy ice cream and non- dairy milk like coconut milk, almond milk, vanilla soy milk, oat milk or rice milk
- I make it more of an orange creamsicle smoothie, add a banana with half the ice cream and sherbet.
- To make an adult version
- 2 cups orange sherbet
- 1 cup vanilla ice cream
- ¾ cup milk
- 2 oz. whipped cream vodka
- Or use any regular vodka you enjoy
Nutrition Information
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Serving
1shake
Calories
477kcal
(24%)
Carbohydrates
74g
(25%)
Protein
9g
(18%)
Fat
16g
(25%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
0.1g
Cholesterol
54mg
(18%)
Sodium
203mg
(8%)
Potassium
504mg
(14%)
Fiber
3g
(12%)
Sugar
63g
(126%)
Vitamin A
605IU
(12%)
Vitamin C
4mg
(4%)
Calcium
348mg
(35%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 2shakes
Amount Per Serving
Calories 477 kcal
% Daily Value*
| Serving | 1shake | |
| Calories | 477kcal | 24% |
| Carbohydrates | 74g | 25% |
| Protein | 9g | 18% |
| Fat | 16g | 25% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 54mg | 18% |
| Sodium | 203mg | 8% |
| Potassium | 504mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 63g | 126% |
| Vitamin A | 605IU | 12% |
| Vitamin C | 4mg | 4% |
| Calcium | 348mg | 35% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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