Orange Shakshuka
User Reviews
5.0
42 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
1 hr 5 mins
-
Total Time
1 hr 10 mins
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Servings
6 servings
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Calories
248 kcal
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Course
Breakfast
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Cuisine
Mediterranean, American
Orange Shakshuka
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This orange shakshuka is a vibrant and cozy spin on a classic recipe. Enjoy this delicious blend of butternut squash, bell pepper, and warm spices anytime of the day!
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Ingredients
- 2 3/4 - 3 pounds butternut squash
- 3 tablespoons olive oil divided
- 1 medium onion
- 1 orange bell pepper
- 3 garlic cloves minced
- 1 teaspoon cumin
- 1/2 teaspoon dried thyme or 1 1/2 teaspoons fresh thyme chopped
- 1/4 teaspoon nutmeg
- 2 cups vegetable broth
- 6 eggs
- fresh thyme, parsley, or microgreens for garnish
- salt and pepper to taste
Instructions
- Preheat your oven to 400F/200C. Slice the butternut squash in half, rub a little olive oil on the butternut squash and season with salt and pepper.
- Flip the butternut squash over on a baking tray and roast for 40-45 minutes, or until the flesh is soft.
- When the butternut squash is about 5 minutes from being done, add the diced onion, bell pepper, and 2 tablespoons of oil to a large pan. Saute for 5 minutes, or until the onion becomes translucent.
- Add the minced garlic, cumin, thyme, nutmeg, salt and pepper to the pan. Saute for another 1-2 minutes.
- Scoop the flesh from the butternut squash and transfer it to the pan. Then add 2 cups of vegetable broth.
- Use your spatula to break up the chunks of butternut squash and bring this to a simmer.
- Make 6 small wells for the eggs with your spatula, and crack an egg in each well.
- Cover the pan with a lid and cook for 5-8 minutes, or until the eggs are done to your liking. Garnish with fresh herbs and microgreens before serving.
Notes
- You should get about 3 cups of softened butternut squash from a 3 pound vegetable.
- If you'd like your shakshuka more saucy, feel free to add a splash more broth as well.
Nutrition Information
Show Details
Calories
248kcal
(12%)
Carbohydrates
31g
(10%)
Protein
8g
(16%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Cholesterol
164mg
(55%)
Sodium
387mg
(16%)
Potassium
940mg
(27%)
Fiber
5g
(20%)
Sugar
7g
(14%)
Vitamin A
25134IU
(503%)
Vitamin C
75mg
(83%)
Calcium
144mg
(14%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 248 kcal
% Daily Value*
| Calories | 248kcal | 12% |
| Carbohydrates | 31g | 10% |
| Protein | 8g | 16% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 164mg | 55% |
| Sodium | 387mg | 16% |
| Potassium | 940mg | 20% |
| Fiber | 5g | 20% |
| Sugar | 7g | 14% |
| Vitamin A | 25134IU | 503% |
| Vitamin C | 75mg | 83% |
| Calcium | 144mg | 14% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
42 reviews
Excellent
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