Orecchiette with Sausage and Broccoli

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5.0

15 reviews
Excellent

Orecchiette with Sausage and Broccoli

Orecchiette with Sausage and Broccoli is an easy weeknight dinner made in 30 minutes! Simple Italian pasta dish with lots of flavor that everyone will love.

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Ingredients

Servings
  • 1 pound orecchiette pasta
  • 1 pound sweet Italian sausage , removed from casings
  • 1 tablespoon extra-virgin olive oil
  • 2 cups broccoli florets
  • 4 cloves garlic , minced
  • 1 teaspoon kosher salt
  • 1/2 teaspoon coarse ground black pepper
  • 1/4 teaspoon red pepper flakes
  • 1/2 cup pasta water
  • 1/2 cup grated Parmesan cheese
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Instructions

  1. Cook pasta one minute shy of the directions then drain BUT save 1/2 cup of the pasta water.
  2. Add olive oil to the pot with sausage and cook for about 5-6 minutes, breaking it apart as you cook it until browned.
  3. Add broccoli, garlic, salt, pepper and red pepper flakes to pot and cook for 5-6 minutes, until broccoli has softened.
  4. Add drained pasta to the pot, stir well to combine and add in pasta water, parmesan cheese, stirring until it makes a light sauce.

Nutrition Information

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Calories 612kcal (31%) Carbohydrates 60g (20%) Protein 25g (50%) Fat 30g (46%) Saturated Fat 11g (55%) Cholesterol 65mg (22%) Sodium 697mg (29%) Potassium 474mg (14%) Fiber 3g (12%) Sugar 3g (6%) Vitamin A 286IU (6%) Vitamin C 29mg (32%) Calcium 140mg (14%) Iron 2mg (11%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 612 kcal

% Daily Value*

Calories 612kcal 31%
Carbohydrates 60g 20%
Protein 25g 50%
Fat 30g 46%
Saturated Fat 11g 55%
Cholesterol 65mg 22%
Sodium 697mg 29%
Potassium 474mg 10%
Fiber 3g 12%
Sugar 3g 6%
Vitamin A 286IU 6%
Vitamin C 29mg 32%
Calcium 140mg 14%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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15 reviews
Excellent

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