Outback Steakhouse Bloomin Fried Chicken
User Reviews
5.0
24 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
35 mins
-
Servings
4
-
Calories
366 kcal
-
Course
Main Course
-
Cuisine
American
Outback Steakhouse Bloomin Fried Chicken
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You can make Outback Bloomin Fried Chicken at home with this easy recipe.
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Ingredients
Bloom Sauce
- 1/2 cup mayonnaise
- 2 teaspoons ketchup
- 2 tablespoons horseradish or a little less
- 1/4 teaspoon paprika
- 1/4 teaspoon salt
- 1/8 teaspoon garlic powder
- 1/8 teaspoon dried oregano
- 1 dash ground black pepper
- 1 dash cayenne pepper
Fried Chicken
- 2 cups all-purpose flour
- 4 teaspoons paprika
- 2 teaspoons garlic powder
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon cayenne pepper
- 1 cup buttermilk
- ½ cup water
- 1 pound chicken breast pounded to ½ inch thick
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Instructions
- Prepare the bloom sauce by combining all the sauce ingredients in a small bowl. Stir well. Cover and place in the refrigerator until ready to serve.
- Place the flour, paprika, garlic powder, salt, ground black pepper, and cayenne pepper into a pie plate. Stir to combine.
- Place the buttermilk into another pie plate, add the water, and stir to combine.
- Place the chicken between two pieces of plastic wrap, and gently pound it with a meat mallet until it is ½ inch thick. If the chicken breast is greater than 1 inch thick, slice it in half horizontally.
- Place a wire rack on top of a cookie sheet.
- Dredge the chicken in the seasoned flour and shake off the excess.
- Dip the chicken into the buttermilk and shake off the excess.
- Dip the chicken into the seasoned flour for a second time.
- Place the breaded chicken onto the wire rack and repeat for the remaining pieces of chicken. The chicken should rest for about 5 minutes before cooking.
- Pour 1 to 2 inches of vegetable oil into a skillet. Heat the oil to 350°F.
- Place 1 or 2 pieces of chicken into the oil and fry until done, about 7 to 8 minutes. Turn the chicken breasts over while frying to make sure both sides of the chicken are golden brown. Then remove the chicken from the oil and let it drain on a wire rack.
- To serve, place the fried chicken on a plate and drizzle some of the bloom sauce on top.
Nutrition Information
Show Details
Calories
366kcal
(18%)
Carbohydrates
28g
(9%)
Protein
29g
(58%)
Fat
15g
(23%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
7g
Monounsaturated Fat
4g
Trans Fat
0.04g
Cholesterol
82mg
(27%)
Sodium
660mg
(28%)
Potassium
548mg
(16%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
692IU
(14%)
Vitamin C
2mg
(2%)
Calcium
53mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 366 kcal
% Daily Value*
| Calories | 366kcal | 18% |
| Carbohydrates | 28g | 9% |
| Protein | 29g | 58% |
| Fat | 15g | 23% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 82mg | 27% |
| Sodium | 660mg | 28% |
| Potassium | 548mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 692IU | 14% |
| Vitamin C | 2mg | 2% |
| Calcium | 53mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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