Paleo Chocolate Avocado Cake With Coconut Flour

User Reviews

4.8

57 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Additional Time

    2 hrs 30 mins

  • Total Time

    3 hrs 15 mins

  • Servings

    11

  • Calories

    716 kcal

  • Course

    Dessert

  • Cuisine

    American

Paleo Chocolate Avocado Cake With Coconut Flour

This Paleo Chocolate Avocado Cake With Coconut Flour is so fluffy and moist, you'll never believe it's butter- and oil-free!

I Made This!

42 people made this

Save this

34 people saved this

Ingredients

Servings

For The Cake:

  • coconut oil for greasing the pans
  • 1 1/2 cups ripe avocado mashed
  • 3/4 cup full-fat coconut milk
  • 1 1/2 cups coconut sugar
  • 9 eggs separated, at room temperature
  • 1 1/2 tablespoons vanilla
  • 1 cup + 2 tablespoons coconut flour sifted, 99 grams
  • 1 cup + 2 tablespoons tapioca starch 135 grams
  • 3/4 cup cocoa powder sifted
  • 1 1/2 teaspoons baking soda
  • 1 1/2 teaspoons salt
  • 6 ounces dark chocolate morsels finely chopped

For The Frosting:

  • 1 1/2 cups full-fat coconut milk
  • 3 tablespoons honey
  • 12 ounces dark chocolate morsels
Add to Shopping List

Instructions

  1. Preheat your oven to 350°F and line three 9-inch cake pans with parchment paper on the bottom, rubbing the sides generously with coconut oil.
  2. Place the avocado and coconut milk into a food processor and blend until very smooth. Place into a large bowl.
  3. Add in the coconut sugar, egg yolks (make sure the whites are in a separate bowl), and vanilla and beat, using an electric hand mixer, until well combined.
  4. In a separate bowl, whisk together the coconut flour, tapioca starch, cocoa powder, baking soda, and salt. Add it into the wet ingredients and blend on low speed until combined. Fold in the chopped chocolate.
  5. Clean the beaters off very well and beat the egg whites until they form stiff peaks, about 5-6 minutes. Fold them into the batter a little bit at a time, very gently. You want no white streaks to remain.
  6. Divide the batter evenly between the prepared pans and bake until a toothpick inserted in the center comes out clean, about 25-30 minutes. Let cool completely before frosting.

To Make The Ganache:

  1. While the cake bakes, pour the coconut milk and honey in a large pot and set it on medium heat. When the milk looks like it is just about to boil (do not let it boil), remove from the heat and add in chocolate morsels. Let stand for 30 seconds, without stirring the chocolate.
  2. After 30 seconds are up, gently whisk the chocolate into the milk until it's smooth and well combined. Pour into a bowl, cover the top with plastic wrap (allowing it to stick right to the chocolate so it doesn't develop a skin in the refrigerator). Refrigerate until it's cool to the touch, but still a little bit liquid; about 1-2 hours.
  3. Once the ganache is cooled, use an electric hand mixer to whip it until it just begins to lighten in color and just holds its shape; only 30 seconds or so. It thickens up quickly! If it thickens too much, you can always pop it in the microwave for a few seconds.

To Assemble:

  1. Place your cake bottom-side-up on a pedestal. Spread a lightly heaping 1/2 cup of the ganache on top and repeat with a second layer.
  2. Place the final layer on top and spread a thin coat of ganache all over the cake; this is the crumb coat. Refrigerate until the crumb coat feels set, about 30 minutes.
  3. Spread the remainder of the ganache all over the cake.
  4. Slice and enjoy!

Nutrition Information

Show Details
Calories 716kcal (36%) Carbohydrates 91g (30%) Protein 14g (28%) Fat 35g (54%) Saturated Fat 28g (140%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Trans Fat 0.01g Cholesterol 134mg (45%) Sodium 670mg (28%) Potassium 644mg (18%) Fiber 14g (56%) Sugar 37g (74%) Vitamin A 229IU (5%) Vitamin C 3mg (3%) Calcium 180mg (18%) Iron 5mg (28%)

Nutrition Facts

Serving: 11Serving

Amount Per Serving

Calories 716 kcal

% Daily Value*

Calories 716kcal 36%
Carbohydrates 91g 30%
Protein 14g 28%
Fat 35g 54%
Saturated Fat 28g 140%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Trans Fat 0.01g 1%
Cholesterol 134mg 45%
Sodium 670mg 28%
Potassium 644mg 14%
Fiber 14g 56%
Sugar 37g 74%
Vitamin A 229IU 5%
Vitamin C 3mg 3%
Calcium 180mg 18%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.8

57 reviews
Excellent

Write a Review

Drag & drop files here or click to upload