Paleo Purple Sweet Potato "Ice Cream"

Name: Paleo Purple Sweet Potato "Ice Cream"
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 7 servings
Ingredients: 15 oz can full fat coconut milk; 1 medium purple sweet potato; 1 scoop grass fed vanilla whey protein; 1/4 cup pure maple syrup; 1 vanilla bean; Optional: 1 1/2 tbsp whipped cream vodka

User Reviews

4.5

12 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings
7 servings
Calories
177 kcal
Course
Dessert
Cuisine
American, International

Paleo Purple Sweet Potato "Ice Cream"

Iris Warren

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A versatile and tasty recipe that’s quick to prepare and easy to enjoy.

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Ingredients

Servings

15 oz can full fat coconut milk
1 medium purple sweet potato (1 cup mashed)
1 scoop grass fed vanilla whey protein
1/4 cup pure maple syrup
1 vanilla bean seeds scraped from pod
Optional: 1 1/2 tbsp whipped cream vodka (not Paleo, but helps keep ice cream from freezing solid)

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Instructions

Add 1 cup of water to the bottom of an Instant Pot, then add the steamer rack and sweet potato on top. Turn Instant Pot to high pressure for 20 minutes and manually release the pressure.
Remove skin from sweet potato and mash.
Add 1 cup of sweet potato mash to a blender, along with all other ingredients. Blend for about 1 minute - you want the ice cream to be smooth and to incorporate some air into the mixture for extra creaminess.
Freeze for 4-6 hours before serving.