Pan Seared Cod with Avocado Cream Sauce
User Reviews
4.8
12 reviews
Excellent
-
Prep Time
5 mins
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Cook Time
5 mins
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Total Time
15 mins
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Servings
2
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Course
Main Course
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Cuisine
American
Pan Seared Cod with Avocado Cream Sauce
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This oh so simple recipe for pan seared cod with avocado cream sauce is a ridiculously quick and ridiculously delicious weeknight dinner option! Tender white fish with a perfectly seasoned golden crust, and a creamy avocado sauce with just a little bit of spice for spooning the top. tacos!
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Ingredients
Fish
- 2 ounce skinless cod fillets
- ½ cup of flour
- ½ teaspoon kosher salt
- ½ teaspoon ground black pepper
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- 3 tablespoons vegetable oil
Avocado Cream Sauce
- 1 large avocado
- ½ medium lime, juiced
- 2 tablespoons cilantro, chopped
- 2 medium jalapeno peppers, seeded and chopped
- 3 cloves garlic, smashed
- 1 teaspoon cumin
- 1 teaspoon kosher salt
- ¼ teaspoon ground black pepper
- ½ cup sour cream
Instructions
Avocado Cream Sauce
- In the bowl of your blender, add avocado, lime juice, cilantro, jalapenos, garlic, cumin, salt & pepper and sour cream, blend until smooth. Chill until ready to serve.
Fish
- On a plate or a wide bowl, combine flour, salt, pepper, garlic and paprika.
- Dredge the fish lightly to cover on all sides.
- Heat oil in a non-stick skillet over medium-high heat.
- Add the fish to the skillet and cook for 4-5 minutes on each side, until golden brown.
- Transfer to a plate and spoon on the avocado cream sauce.
- Serve Immediately.
Genuine Reviews
User Reviews
Overall Rating
4.8
12 reviews
Excellent
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