Panang Curry
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Unrated
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Prep Time
15 mins
-
Cook Time
15 mins
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Total Time
40 mins
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Servings
4 servings
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Calories
289 kcal
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Course
Main Course
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Cuisine
Thai
Panang Curry
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This nutty, flavor-packed Panang Curry is ready in under an hour and truly raises the bar when it comes to weeknight cooking.
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Ingredients
- 1 tablespoon vegetable oil
- 1 small onion sliced
- 1 green bell pepper thinly sliced
- 1 red bell pepper thinly sliced
- 4 cloves garlic minced
- 1 tablespoon fresh ginger grated
- 2 tablespoons Panang curry paste
- 2 teaspoons peanut butter
- 1 pound chicken breast thinly sliced
- 1 can (14 ounces) coconut milk
- 4 teaspoons fish sauce
- 1 tablespoon brown sugar
- 4 teaspoons lime juice
- 1/2 cup basil leaves chopped
- 3 tablespoons dry roasted peanuts chopped
- kosher salt and black pepper optional
- cooked jasmine rice for serving
- 4 Lime wedges for serving
Instructions
- Heat oil in a large skillet over medium-high heat. Sauté onion, bell peppers, garlic, and ginger until onion is translucent.
- Stir in the panang curry paste and peanut butter; sauté for 1 minute until fragrant.
- Add chicken to the skillet and stir to coat with the curry mixture. Pour in coconut milk, fish sauce, sugar, and lime juice. Bring to a simmer and cook until chicken is done and sauce thickens, about 10-15 minutes.
- Stir in basil leaves and chopped peanuts and let cook for a few more minutes. Adjust seasonings and add salt and pepper if preferred.
- Serve hot over jasmine rice with fresh lime wedges.
Nutrition Information
Show Details
Calories
289kcal
(14%)
Carbohydrates
16g
(5%)
Protein
29g
(58%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
4g
Monounsaturated Fat
5g
Trans Fat
0.04g
Cholesterol
73mg
(24%)
Sodium
656mg
(27%)
Potassium
718mg
(21%)
Fiber
3g
(12%)
Sugar
8g
(16%)
Vitamin A
2428IU
(49%)
Vitamin C
74mg
(82%)
Calcium
57mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 289 kcal
% Daily Value*
| Calories | 289kcal | 14% |
| Carbohydrates | 16g | 5% |
| Protein | 29g | 58% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 73mg | 24% |
| Sodium | 656mg | 27% |
| Potassium | 718mg | 15% |
| Fiber | 3g | 12% |
| Sugar | 8g | 16% |
| Vitamin A | 2428IU | 49% |
| Vitamin C | 74mg | 82% |
| Calcium | 57mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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