Gaeng Panang Gai (Thai Panang Chicken Curry)
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
25 mins
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Servings
2 people
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Calories
766 kcal
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Course
Main Course
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Cuisine
Thai
Gaeng Panang Gai (Thai Panang Chicken Curry)
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This quick and easy Thai panang chicken curry recipe (gaeng panang gai) is creamy, made with coconut milk, and comes together in under 30 minutes.
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Ingredients
- 17 fluid ounces coconut milk
- 2 tablespoons Panang curry paste see notes
- 10.5 ounces chicken see notes
- 1.7 ounce pea eggplants optional
- 2 tablespoons palm sugar
- 1 tablespoon fish sauce
- 1/2 teaspoon salt
- 1 Chilies see notes
- 3 kaffir lime leaves stems removed, cut into thin strips
Instructions
- Reduce half of the coconut milk in your wok or pot over medium heat until it’s thick and oil begins to separate.
- Add panang curry paste and stir well until the coconut milk is fully infused with the spices.
- Add the remaining coconut milk, chicken, and pea eggplants along with sauces and seasonings – palm sugar, fish sauce, and salt. Let the curry simmer for 3–5 minutes, or until the chicken is cooked.
- Lastly, turn off the heat and add kaffir lime leaves strips and sliced chilies. Serve immediately with rice.
Notes
- Use the nutrition card in this recipe as a guideline.
- Chili: Slice thinly, you can choose to keep or remove seeds. Unlike other Thai curries, panang chicken focuses on flavor over intense heat, which is why I used Prik Chi Fa chilies. They're mild to medium spicy.
- Chicken: Slice thinly. You can opt for chicken thighs or breast, just adjust the cooking time accordingly. It can be substituted with other meats or tofu for a vegetarian version.
- Panang curry paste: Using my homemade panang curry paste adds to the authentic taste, but feel free to opt for store-bought versions like Mae Ploy and Maesri.
Nutrition Information
Show Details
Calories
766kcal
(38%)
Carbohydrates
20g
(7%)
Protein
25g
(50%)
Fat
69g
(106%)
Saturated Fat
52g
(260%)
Polyunsaturated Fat
4g
Monounsaturated Fat
9g
Trans Fat
0.1g
Cholesterol
76mg
(25%)
Sodium
1418mg
(59%)
Potassium
843mg
(24%)
Fiber
0.3g
(1%)
Sugar
10g
(20%)
Vitamin A
357IU
(7%)
Vitamin C
37mg
(41%)
Calcium
64mg
(6%)
Iron
10mg
(56%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 766 kcal
% Daily Value*
| Calories | 766kcal | 38% |
| Carbohydrates | 20g | 7% |
| Protein | 25g | 50% |
| Fat | 69g | 106% |
| Saturated Fat | 52g | 260% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 76mg | 25% |
| Sodium | 1418mg | 59% |
| Potassium | 843mg | 18% |
| Fiber | 0.3g | 1% |
| Sugar | 10g | 20% |
| Vitamin A | 357IU | 7% |
| Vitamin C | 37mg | 41% |
| Calcium | 64mg | 6% |
| Iron | 10mg | 56% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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