Panzanella
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5.0
15 reviews
Excellent
Panzanella
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A delicious Tuscan salad featuring homemade croutons, garden fresh tomatoes, cucumbers and feta, all brought together with a zingy herbal dressing.
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Ingredients
INGREDIENTS
For the Salad
- Loaf of Brioche
- 1/2 red onion
- 2 cucumbers
- 3-4 heirloom tomatoes
- 1/4 lb feta cheese 113g
- 2 tbsp olive oil 30mL
- 1/2 cup white wine vinegar 118mL
- oregano to top
- salt and pepper to taste
For the Dressing
- 1/2 cup olive oil 118mL
- 2 tbsp white wine vinegar 30mL
- 1/2 lemon juiced
- 2 tsp fresh oregano crushed
- 1 tsp fresh thyme crushed
- 1 shallot minced
- salt and pepper to taste
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Instructions
INSTRUCTIONS
For the Salad
- Cut the crusts off of the brioche loaf. Cut into cubes and put on a baking pan. Drizzle the olive oil and add salt and pepper. Bake for about 10 minutes at 350F. Toss croutons half way through baking.
- Chop up red onion. Put into a bowl with the white wine vinegar to marinate.
- Cut cucumbers in half and deseed with a teaspoon. Slice them depending on personal preference.
- Chop tomatoes into cubes. (Large or small depending on preference).
For the Dressing
- Add all of the ingredients into a jar and shake it up. Make sure to crush up the oregano and thyme and mince the shallot.
For the Assembly
- In a large bowl, toss the chopped cucumbers, tomatoes and marinated onions.
- Crumble up and add feta cheese. Give the salad a toss and sprinkle on some more oregano.
- Add the croutons, pour the dressing on and toss the salad again.
Notes
- ANY bread will work for this salad and if your wondering, a stale french bread is probably the most popular as it holds its structure and absorbs all that dressing.
- You can add butter lettuce, rocket or almost any mixed green to this salad.
- If making ahead just mix all the main ingredients except the dressing and croutons then add those at the last moment and toss.
Nutrition Information
Show Details
Serving
1bowl
Calories
210kcal
(11%)
Carbohydrates
20g
(7%)
Protein
3g
(6%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1.5g
Monounsaturated Fat
7g
Cholesterol
5mg
(2%)
Sodium
323mg
(13%)
Potassium
172mg
(5%)
Fiber
2g
(8%)
Sugar
2.3g
(5%)
Vitamin A
250IU
(5%)
Vitamin C
6.6mg
(7%)
Calcium
40mg
(4%)
Iron
1.3mg
(7%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 210 kcal
% Daily Value*
| Serving | 1bowl | |
| Calories | 210kcal | 11% |
| Carbohydrates | 20g | 7% |
| Protein | 3g | 6% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1.5g | 9% |
| Monounsaturated Fat | 7g | 35% |
| Cholesterol | 5mg | 2% |
| Sodium | 323mg | 13% |
| Potassium | 172mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 2.3g | 5% |
| Vitamin A | 250IU | 5% |
| Vitamin C | 6.6mg | 7% |
| Calcium | 40mg | 4% |
| Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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