Parmesan Crusted Chicken
User Reviews
3.8
45 reviews
Good
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
40 mins
-
Servings
4 servings
-
Calories
535 kcal
-
Course
Main Course
-
Cuisine
American
Parmesan Crusted Chicken
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Parmesan Crusted Chicken is a family-friendly weeknight meal with a crispy cheesy crust in 45 minutes! Super easy, super delicious.
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Ingredients
- 4 chicken breasts , (6 ounce pieces)
- 1/2 teaspoon kosher salt
- 1/2 teaspoon coarse ground black pepper
- 1/4 cup olive oil
- 1 cup Parmesan Cheese , shredded (not granulated)
- 1 cup panko breadcrumbs
Instructions
- Preheat the oven to 350 degrees.
- Season the chicken with salt, pepper and olive oil, rubbing it on until evenly covered.
- Mix the Parmesan cheese and breadcrumbs in a medium bowl before pressing the chicken into the mixture until well covered.
- Add it to a baking pan and cooking for 30-35 minutes, very carefully flipping them over with a spatula halfway through cooking.
Optional Step
- If you're using standard breadcrumbs and/or granulated parmesan (the kind with the green lid) for the crust, you may want to dredge your chicken in one large egg before breading to help the breading adhere.
Nutrition Information
Show Details
Calories
535kcal
(27%)
Carbohydrates
12g
(4%)
Protein
59g
(118%)
Fat
27g
(42%)
Saturated Fat
7g
(35%)
Cholesterol
162mg
(54%)
Sodium
1063mg
(44%)
Potassium
889mg
(25%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
265IU
(5%)
Vitamin C
2.7mg
(3%)
Calcium
335mg
(34%)
Iron
1.8mg
(10%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 535 kcal
% Daily Value*
| Calories | 535kcal | 27% |
| Carbohydrates | 12g | 4% |
| Protein | 59g | 118% |
| Fat | 27g | 42% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 162mg | 54% |
| Sodium | 1063mg | 44% |
| Potassium | 889mg | 19% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 265IU | 5% |
| Vitamin C | 2.7mg | 3% |
| Calcium | 335mg | 34% |
| Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.8
45 reviews
Good
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