Pasta e Fagioli Soup
User Reviews
4.7
51 reviews
Excellent
Pasta e Fagioli Soup
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Whether you call it Pasta e Fagioli or Pasta Fagioli, this EASY soup recipe is hearty and delicious. Full of authentic Italian flavors in just 30 minutes!
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Ingredients
- 2 tablespoons olive oil , divided
- 1 pound ground lean ground beef/turkey/chicken
- 1 medium white onion , chopped
- 1 cup carrots , diced (about 3)
- 1 cup celery , diced (about 3)
- 4 cloves garlic , minced
- 1 (24) ounce can tomato sauce
- 1 (24) ounce can diced tomatoes
- 4 cups chicken broth
- 1 tablespoon homemade Italian seasoning
- 1/2 teaspoon dried marjoram
- 1 (15) ounce can light red kidney beans , drained and rinsed
- 1 (15) ounce can great northern beans , drained and rinsed
- 2 cups wide egg noodles , cooked to al dente
- 2 tablespoons fresh lemon juice
- kosher salt & freshly ground pepper
- Parmesan cheese & Parsley for garnish
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Instructions
- Heat 1 tablespoon of the olive oil in a large Dutch oven over medium heat.
- Brown the meat, breaking up as it cooks. Drain and set aside.
- Heat the remaining 1 tablespoon oil in the Dutch oven, adding the onion, carrots and celery, cooking for about 4 minutes until just soft. Add the garlic, cooking an additional 1 minute.
- Add the tomato sauce, diced tomatoes (with juice), broth, Italian seasoning, marjoram and cooked beef. Allow to simmer on low for 15 minutes.
- Add the drained and rinsed beans, cooked egg noodles and lemon juice, stirring to combine and heating for 5 minutes.
- Season with the salt and pepper.
- Ladle into bowls, topping with the Parmesan cheese and chopped parsley, as desired.
- If you've tried this recipe, come back and let us know how it was in the comments or ratings!
Equipments used:
Nutrition Information
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Calories
616kcal
(31%)
Carbohydrates
89g
(30%)
Protein
44g
(88%)
Fat
11g
(17%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
5g
Trans Fat
1g
Cholesterol
58mg
(19%)
Sodium
1456mg
(61%)
Potassium
2486mg
(71%)
Fiber
20g
(80%)
Sugar
12g
(24%)
Vitamin A
4316IU
(86%)
Vitamin C
40mg
(44%)
Calcium
211mg
(21%)
Iron
11mg
(61%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 616 kcal
% Daily Value*
| Calories | 616kcal | 31% |
| Carbohydrates | 89g | 30% |
| Protein | 44g | 88% |
| Fat | 11g | 17% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 58mg | 19% |
| Sodium | 1456mg | 61% |
| Potassium | 2486mg | 53% |
| Fiber | 20g | 80% |
| Sugar | 12g | 24% |
| Vitamin A | 4316IU | 86% |
| Vitamin C | 40mg | 44% |
| Calcium | 211mg | 21% |
| Iron | 11mg | 61% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
51 reviews
Excellent
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