Patoli Recipe | Patoleo (Steamed Rice Rolls)
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5.0
9 reviews
Excellent
Patoli Recipe | Patoleo (Steamed Rice Rolls)
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Patholi are steamed rice rolls which are stuffed with fresh coconut and jaggery mixture. The outer layer is made with rice batter and the sweet filling is made with coconut, jaggery and optional flavorings or nuts.
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Ingredients
For the batter
- 8 to 10 turmeric leaves - large or 18 to 20 small leaves
- 2 cups rice flour - finer variety
- ½ teaspoon salt or as required
- 1.5 to 2 cups water - add more if required
For the sweet filling
- 2 cups fresh grated coconut
- 1.5 to 2 cups jaggery powder - adjust according to your taste
- 1 teaspoon green cardamom powder
- 1 to 2 pinches grated nutmeg
- choice of nuts - optional
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Instructions
Preparing the batter
- Mix the rice flour, salt and water to a thick batter
- Keep aside for 30 minutes.
Preparing the filling
- Mix all the ingredients for the filling and set aside to make a thick batter.
Making patoli
- Take the turmeric leaves and rinse them in water first a few times. Drain the water.
- Wipe each leaf dry with a kitchen towel. Make sure there are no water droplets on the leaves.
- Smash lightly the middle vein of the leaf with a pestle or just slice it thinly with a knife without breaking the leaf.
- Cut the base stalk of the leaf.
- Spread the rice flour batter evenly on the leaf.
- Add the filling in the center of the leaf.
- Now fold the leaf gently horizontally or vertically.
- Press the edges.
- Steam the patholi on medium heat for about 10 to 12 minutes or till the rice layer has firmed and cooked well.
- When warm, remove the cooked turmeric leaves.
- And serve Patoli with some coconut milk or milk or ghee.
- These can also be had as is.
Notes
- Use good quality rice flour and make sure it is not rancid.
- Adjust the amount of jaggery according to your preferences.
- Feel free to add some chopped nuts like cashews if you like.
- The batter should have a thick to medium-thick consistency. Ensure that it is neither too thick nor thin and runny.
Nutrition Information
Show Details
Calories
168kcal
(8%)
Carbohydrates
33g
(11%)
Protein
1g
(2%)
Fat
3g
(5%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.2g
Sodium
67mg
(3%)
Potassium
47mg
(1%)
Fiber
1g
(4%)
Sugar
17g
(34%)
Vitamin A
0.1IU
(0%)
Vitamin B1 (Thiamine)
0.03mg
Vitamin B2 (Riboflavin)
0.01mg
Vitamin B3 (Niacin)
1mg
Vitamin B6
0.1mg
Vitamin C
0.3mg
(0%)
Vitamin E
0.04mg
Vitamin K
0.02µg
Calcium
10mg
(1%)
Vitamin B9 (Folate)
3µg
Iron
0.4mg
(2%)
Magnesium
10mg
Phosphorus
28mg
Zinc
0.3mg
Nutrition Facts
Serving: 18Patoleo
Amount Per Serving
Calories 168 kcal
% Daily Value*
| Calories | 168kcal | 8% |
| Carbohydrates | 33g | 11% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.2g | 1% |
| Sodium | 67mg | 3% |
| Potassium | 47mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 17g | 34% |
| Vitamin A | 0.1IU | 0% |
| Vitamin B1 (Thiamine) | 0.03mg | |
| Vitamin B2 (Riboflavin) | 0.01mg | |
| Vitamin B3 (Niacin) | 1mg | |
| Vitamin B6 | 0.1mg | |
| Vitamin C | 0.3mg | 0% |
| Vitamin E | 0.04mg | |
| Vitamin K | 0.02µg | |
| Calcium | 10mg | 1% |
| Vitamin B9 (Folate) | 3µg | |
| Iron | 0.4mg | 2% |
| Magnesium | 10mg | 3% |
| Phosphorus | 28mg | |
| Zinc | 0.3mg |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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