
Fried Modak Recipe (Jaggery Stuffing)
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4.5
45 reviews
Excellent

Fried Modak Recipe (Jaggery Stuffing)
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Fried Modak is a delicious and popular modak variety made during the Ganesh Chaturthi festival and offered to Bhagwan Ganesha. This recipe has the crust made of whole wheat flour with a sweet jaggery and coconut stuffing.
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Ingredients
For the outer crust
- 2 cups whole wheat flour (atta) - 240 grams
- ½ teaspoon salt or as required
- 2 tablespoons oil - warm or lightly hot
- water as required, to knead the dough
For the sweet stuffing
- 1.5 cups jaggery powder or chopped jaggery
- 1.5 cups unsweetened desiccated coconut or fresh grated coconut
- 1 to 2 tablespoons white sesame seeds
- 1 to 1.5 teaspoon cardamom powder
- 1 to 2 pinches grated nutmeg or ground nutmeg - optional
- ½ cup water (do not add if using fresh coconut)
Other Ingredient
- oil as required, for frying
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Instructions
Preparing the dough
- With the ingredients mentioned "for the outer crust", make a smooth but stiff and firm dough. It should not be soft like a roti or bread dough.
- Cover and keep the dough aside for 20 to 30 minutes.
Making stuffing
- Mix all the stuffing ingredients as listed under "for the sweet stuffing".
- Cook and stir on a low or medium heat till the mixture is soft, cooked and looks moist. There should be no water in the filling mixture. Note that if using fresh coconut, then do not add water.
- Keep aside the filling mixture to cool.
Assembling and Shaping
- Take a small ball from the dough and roll it in your palms to form a neat ball.
- Lightly dust with flour and roll to a thin or medium-thin circle of about 3 to 4.5 inches diameter.
- Gently take this circle of the rolled dough on your palm or place it on the rolling board.
- Now add 2 to 3 tablespoons of the sweet filling in the center.
- Brush some water on the edges.
- Join and pinch the edges one by one.
- Bring together all the pinched folds in the center and join them well.
- Keep in mind to seal the modak very well. Any small opening will lead to the filling being released in the oil while frying.
Making Fried Modak
- Heat oil in a kadai or pan until medium hot. Once the oil becomes hot, carefully and gently add the prepared wheat modak.
- When they become light golden turn over them gently with a slotted spoon and continue to fry.
- This way turning few times as needed fry them until the crust becomes golden and crisp.
- You can shallow or deep fry them as per your preference.
- Once done remove the fried wheat modak with a slotted spoon draining as much oil as possible in the pan or kadai. Then place them on kitchen paper towels to absorb extra oil.
- This way fry the remaining wheat modak in batches.
- Offer to Bhagwan Ganesha during the pooja. You can also serve them as a sweet snack.
Nutrition Information
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Calories
275kcal
(14%)
Carbohydrates
43g
(14%)
Protein
4g
(8%)
Fat
11g
(17%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
102mg
(4%)
Potassium
136mg
(4%)
Fiber
4g
(16%)
Sugar
26g
(52%)
Vitamin A
2IU
(0%)
Vitamin B1 (Thiamine)
1mg
Vitamin B2 (Riboflavin)
1mg
Vitamin B3 (Niacin)
1mg
Vitamin B6
1mg
Vitamin C
1mg
(1%)
Vitamin E
1mg
Vitamin K
1µg
Calcium
26mg
(3%)
Vitamin B9 (Folate)
10µg
Iron
1mg
(6%)
Magnesium
40mg
Phosphorus
98mg
Zinc
1mg
Nutrition Facts
Serving: 12Fried Modak
Amount Per Serving
Calories 275 kcal
% Daily Value*
Calories | 275kcal | 14% |
Carbohydrates | 43g | 14% |
Protein | 4g | 8% |
Fat | 11g | 17% |
Saturated Fat | 7g | 35% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 3g | 15% |
Sodium | 102mg | 4% |
Potassium | 136mg | 3% |
Fiber | 4g | 16% |
Sugar | 26g | 52% |
Vitamin A | 2IU | 0% |
Vitamin B1 (Thiamine) | 1mg | |
Vitamin B2 (Riboflavin) | 1mg | |
Vitamin B3 (Niacin) | 1mg | |
Vitamin B6 | 1mg | |
Vitamin C | 1mg | 1% |
Vitamin E | 1mg | |
Vitamin K | 1µg | |
Calcium | 26mg | 3% |
Vitamin B9 (Folate) | 10µg | |
Iron | 1mg | 6% |
Magnesium | 40mg | 10% |
Phosphorus | 98mg | |
Zinc | 1mg |
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
4.5
45 reviews
Excellent
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