Peanut Butter Banana Green Smoothie
User Reviews
4.7
147 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
5 mins
-
Servings
1
-
Calories
320 kcal
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Course
Breakfast
Peanut Butter Banana Green Smoothie
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The BEST green smoothie with frozen banana, peanut butter and baby spinach. If you're new to green smoothies this is the perfect recipe to start with.
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Ingredients
- 1/2 of a large frozen banana
- 1-2 Tablespoons peanut butter*
- 1 scoop vanilla protein powder
- 3/4 cup cold unsweetened vanilla almond milk or other milk
- 2 handfuls of baby spinach
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Instructions
- Add all ingredient into a high powered blender and blend until smooth. If the smoothie seems too thick you can add a splash more almond milk. Once the consistency is to your liking, pour into a glass and enjoy!
Notes
- You can use PB2 or powered peanut butter to make this lower in calories and fat.
Nutrition Information
Show Details
Serving
1smoothie with 1 T peanut butter
Calories
320kcal
(16%)
Carbohydrates
25g
(8%)
Protein
23g
(46%)
Fat
16g
(25%)
Saturated Fat
5g
(25%)
Sodium
237mg
(10%)
Fiber
6g
(24%)
Sugar
11g
(22%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 320 kcal
% Daily Value*
| Serving | 1smoothie with 1 T peanut butter | |
| Calories | 320kcal | 16% |
| Carbohydrates | 25g | 8% |
| Protein | 23g | 46% |
| Fat | 16g | 25% |
| Saturated Fat | 5g | 25% |
| Sodium | 237mg | 10% |
| Fiber | 6g | 24% |
| Sugar | 11g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
147 reviews
Excellent
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