Pistachio Pudding Dessert Parfaits with Pecan Crumble

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Additional Time

    1 hr

  • Total Time

    1 hr 10 mins

  • Servings

    4

  • Calories

    199 kcal

  • Course

    Dessert

  • Cuisine

    American

Pistachio Pudding Dessert Parfaits with Pecan Crumble

If you’re looking for a yummy, simple, light dessert, try these delicious Pistachio Pudding Parfaits! They’re super easy to make and just the right amount of creamy sweetness and sugary crunch! Perfect for serving when hosting a crowd or an easy after-dinner treat!

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Ingredients

Servings
  • 1 (1.4-oz.) box sugar-free pistachio pudding mix
  • 2 cups fat free milk or milk of choice (I used Fairlife)
  • 1 cup lite Cool Whip thawed & divided

Pecan Crumble:

  • 3/4 cup quick oats (60g)
  • 3 Tbsp light butter (42g) melted
  • 3 Tbsp brown sugar (36g) I used Swerve
  • 3 Tbsp chopped pecans (23g)

Instructions

  1. Whisk together the pudding mix and milk according to package directions. Add to the fridge to thicken while you make the crumble.*
  2. In a small bowl, mix together all the ingredients for the pecan crumble.
  3. Layer four small glasses with 2 Tbsp of EACH: pistachio pudding, cool whip, crumble, pistachio pudding, cool whip, and lastly the crumble.
  4. Cover and chill for at least an hour and enjoy!
Equipments used:

Notes

  • *You will only use about half of the pudding so you can enjoy the rest however you please! Also yummy with crunchy granola or Oreo's crumbled on top!
  • *You will only use about half of the pudding so you can enjoy the rest however you please! Also yummy with crunchy granola or Oreo's crumbled on top!
  • To make dairy-free: use dairy-free milk, dairy-free cool whip (like Truwhip) and dairy-free butter.
  • Store leftover parfaits covered in the fridge for 3-4 days. 

Nutrition Information

Show Details
Serving 1parfait Calories 199kcal (10%) Carbohydrates 20.9g (7%) Protein 5.7g (11%) Fat 10.3g (16%) Saturated Fat 3.3g (17%) Fiber 2.1g (8%) Sugar 4.1g (8%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 199 kcal

% Daily Value*

Serving 1parfait
Calories 199kcal 10%
Carbohydrates 20.9g 7%
Protein 5.7g 11%
Fat 10.3g 16%
Saturated Fat 3.3g 17%
Fiber 2.1g 8%
Sugar 4.1g 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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Excellent

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