Pear Nectar
User Reviews
5
Pear Nectar
Description
Pear Nectar combines peeled and cored ripe pears blended with ice cubes to form a smooth, chilled drink. Blending the fruit with ice softens the texture and chills the nectar, yielding a naturally sweet and slightly pulpy beverage. Peeling the pears is optional but recommended if the skin is not organic or unwanted, as it helps create a smoother drink.
The simplicity of this recipe allows the fresh pear flavor to stand out without added sugars or other ingredients, making it refreshing and easy to prepare. The nectar’s thickness depends on how much ice is used during blending.
This drink can serve as a light refreshment during warm weather or a natural fruit beverage for any time of day. Adjust consistency by varying ice quantity according to preference.
Ingredients
- 2 pear ripe
- ice cubes (a few)
Instructions
- Place cored and destemmed pears in a blender.
- Blend with some ice, for a smoother result.
Notes
- Peel pears if not organic or if you prefer a smoother texture without skin bits; peeling can improve nectar smoothness though the skin is edible.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2servings
Amount Per Serving
Calories 101 kcal
% Daily Value*
| Serving | 1glass | |
| Calories | 101kcal | 5% |
| Carbohydrates | 27g | 9% |
| Protein | 1g | 2% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.04g | 0% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 3mg | 0% |
| Potassium | 206mg | 4% |
| Fiber | 6g | 24% |
| Sugar | 17g | 34% |
| Vitamin A | 45IU | 1% |
| Vitamin C | 8mg | 9% |
| Calcium | 17mg | 2% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.