
Pecan Crust Baked Chicken Tenders
User Reviews
3.7
75 reviews
Good
-
Prep Time
10 mins
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Cook Time
10 mins
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Total Time
25 mins
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Servings
4
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Calories
1016 kcal
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Course
Main Course
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Cuisine
American

Pecan Crust Baked Chicken Tenders
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These Pecan-Crusted Baked Chicken Tenders are super crispy and full of toasty, nutty flavor. They're so simple and easy to make and taste just as good as fried chicken tenders - but are so much healthier! Serve them with my homemade basil dip for a perfect chicken dinner!
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Ingredients
For the chicken:
- 2 lbs boneless skinless chicken breasts cut into strips
- 1 egg
- 2 cloves garlic minced
- 2 tablespoons honey mustard
- 1 lemon zest and juice
- 1/4 teaspoon salt (more or less to taste)
- 1/2 teaspoon black pepper
- 1 teaspoon dried oregano
- 2 tablespoons hot sauce (optional)
- 1 tablespoon mayo
For the coating:
- 2 cups Chopped Pecans
- 1 cup crushed corn flakes
- 1 pinch salt , pepper
- 1/2 teaspoon dried oregano
For the Basil Dip:
- 2 tablespoons basil pesto ( Check the recipe here or here)
- 1/2 cup sour cream
- 1 pinch salt
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Notes
- Don't like pecans? Use almonds, walnuts or hazelnuts for your crunch coating.
- When it comes to flavor, you can mix and match your favorite spices here and make a different version of these chicken tenders every time.
- If you have 5 mins and some fresh basil, then check this Fettuccine with Pistachio Pesto Sauce for the basil pistachio pesto, or this Protein Packed Nut Free Hemp Bail pesto.
Genuine Reviews
User Reviews
Overall Rating
3.7
75 reviews
Good
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