Penne Pasta with Tomatoes, Olives, and Artichokes
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
5 mins
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Cook Time
5 mins
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Total Time
20 mins
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Servings
6 people
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Calories
459 kcal
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Course
Main Course, Dinner
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Cuisine
Italian
Penne Pasta with Tomatoes, Olives, and Artichokes
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This Mediterranean-inspired penne pasta with tomatoes, olives, and artichokes bursts with flavor, making it a perfect choice for a quick and satisfying weeknight dinner.
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Ingredients
- 1 pound penne pasta
- 28 ounces Italian San Marzano tomatoes diced
- 1 tablespoon fresh parsley chopped
- ½ cup brine cured Castelvetrano green olives pitted and halved lengtwise
- 12 artichokes hearts marinated in olive oil drained and cut into bite size
- ½ cup capers in vinegar well drained and patted dry
- ½ cup parmigiano reggiano grated
Instructions
- In a pasta pot, bring salted water to a roaring boil over high heat. Add the pasta and cook until al dente or firm to the bite.
- In a saucepan that is large enough to hold the cooked pasta, combine the tomato sauce, parsley, olives, capers, and artichokes. Simmer while the pasta is cooking.
- When the pasta is cooked at dente, drain well and add to the tomato sauce. Mix the pasta and sauce to cover the pasta well.
- Cover and let it rest for 2 minutes to allow the pasta to absorb the sauce.
- Transfer to pasta bowls and sprinkle with parmesan cheese.
Equipments used:
Notes
- Rinse the capers well and dry them well, by doing so you remove a lot of the vinegar taste as well as some of the saltiness.
- Taste and adjust the season, mainly salt if you need to.
- It is imperative that you cook the pasta al dente. Once you add it to the tomato sauce, it will continue to cook and become overcooked.
Nutrition Information
Show Details
Calories
459kcal
(23%)
Carbohydrates
69g
(23%)
Protein
16g
(32%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
6mg
(2%)
Sodium
1672mg
(70%)
Potassium
583mg
(17%)
Fiber
7g
(28%)
Sugar
8g
(16%)
Vitamin A
1618IU
(32%)
Vitamin C
29mg
(32%)
Calcium
163mg
(16%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 459 kcal
% Daily Value*
| Calories | 459kcal | 23% |
| Carbohydrates | 69g | 23% |
| Protein | 16g | 32% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 6mg | 2% |
| Sodium | 1672mg | 70% |
| Potassium | 583mg | 12% |
| Fiber | 7g | 28% |
| Sugar | 8g | 16% |
| Vitamin A | 1618IU | 32% |
| Vitamin C | 29mg | 32% |
| Calcium | 163mg | 16% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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