Peperonata
User Reviews
5
2 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
1 hr 45 mins
-
Total Time
2 hrs 5 mins
-
Servings
4 people
-
Calories
297 kcal
-
Course
Side Dish, Main Course, Appetizer
Peperonata
Report
Naturally vegan, peperonata is a delicious Italian dish of bell pepper, garlic, onion and tomato, seasoned with basil and oregano.
Share:
Ingredients
- 2 lbs green pepper
- 2 lbs red pepper
- 2 lbs yellow pepper
- 14 oz tomato fresh and fleshy
- 7 oz red onions , cut into thin strips
- 3 cloves garlic , finely chopped
- 6 tablespoons extra virgin olive oil (fruity)
- A few basil leaves
- A few oregano leaves
- salt
- black pepper
Instructions
- Heat 4 tablespoons of olive oil in a frying pan over a medium heat.
- Reduce the heat, and add the onion and garlic. Cook over very low heat for 15 minutes, stirring frequently, until softened but still pale.
- Meanwhile, cut the peppers in half lengthwise, removing the stem, seeds and internal filaments. Cut into strips and add to the pan. Mix well.
- Cover and cook over low heat for 30 minutes, stirring occasionally.
- While the peppers are cooking, blanch the tomatoes in boiling water for 3 minutes, drain and plunge into ice water, then peel, seed and dice.
- Add the diced tomatoes to the peppers along with 2 tablespoons of olive oil. Season with salt and pepper. Mix well, cover and simmer over low heat for 1 hour. Stir regularly to ensure the peppers don’t stick to the bottom of the pan.
- Cooking will be complete when the mixture tends to consolidate on the wooden spoon.
- At the end of cooking, increase the heat if necessary to reduce the liquid.
- Adjust the seasoning and add basil and oregano.
- Enjoy hot, warm, or cold.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
Other Recipes
You'll Also Love
