Pepitas Pesto

User Reviews

5.0

15 reviews
Excellent

Pepitas Pesto

This Pepitas Pesto is a take on the classic Pesto but made with pumpkin seeds instead of pine nuts. This fresh Pesto adds a fresh and bright taste to pasta, chicken, pork or fish.

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Ingredients

Servings
  • 1 cup roughly chopped fresh cilantro (some stems are okay) rinsed and patted or spun dry
  • 1 cup roughly chopped fresh flat leaf parsley (some stems are okay) rinsed and patted or spun dry
  • 3 large garlic cloves
  • ½ cup unsalted raw pepitas (pumpkin seeds)
  • ½ teaspoon kosher salt or more to taste
  • ¼ teaspoon black ground pepper
  • ½ cup extra virgin olive oil
  • 1 Tablespoon fresh lemon juice
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Instructions

  1. Place the cilantro,parsley, garlic, pepitas and salt and in a food processor.
  2. Pulse for 5 seconds and then scrape down the sides of the bowl. Repeat the pulsing and scraping about 5 more times until the ingredients are finely minced.
  3. Add the olive oil and pulse again until the pesto is combined and looks like a coarse meal. About 30 seconds. Scrape down the sides again if necessary.
  4. Taste and adjust the seasoning with more salt as needed.
  5. use the pesto immediately or transfer to an airtight container or glass jar. Refrigerate it for up to 3 days.

Notes

  • Makes 1 ½ cups. 
  • ½ cups. 

Nutrition Information

Show Details
Serving 1tablespoon Calories 70kcal (4%) Carbohydrates 1g (0%) Protein 2g (4%) Fat 7g (11%) Saturated Fat 1g (5%) Monounsaturated Fat 3g Sodium 49mg (2%) Potassium 103mg (3%) Fiber 1g (4%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 70 kcal

% Daily Value*

Serving 1tablespoon
Calories 70kcal 4%
Carbohydrates 1g 0%
Protein 2g 4%
Fat 7g 11%
Saturated Fat 1g 5%
Monounsaturated Fat 3g 15%
Sodium 49mg 2%
Potassium 103mg 2%
Fiber 1g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

15 reviews
Excellent

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