Mango Jam
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
30 mins
-
Servings
2 cups
-
Calories
30 kcal
-
Course
Condiments
-
Cuisine
International
Mango Jam
Report
This sweet and tangy Mango Jam is perfect on toast, ice cream, cake, or just straight from the jar. Made from just three ingredients, it’s incredibly easy to prepare. It's a taste of the tropics in every bite!
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Ingredients
- 2 cups diced mangoes (about 2 large)
- 1 cup sugar
- 1 tablespoon lemon juice
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Instructions
- Hold the mangoes standing and with a knife, cut from the top down on one side of the pit to separate flesh. Repeat on other side. Using a spoon, scoop flesh and coarsely chop. Scrape flesh from pits, if any. Discard pits.
- In a pot, combine mango, sugar, and lemon juice. Mash to a smooth or chunky consistency using an immersion blender or potato masher.
- Bring to a boil until sugar dissolves. Continue to cook at a rolling boil for about 3 to 5 minutes or until the mixture thickens.
- To check for doneness, use the "parting the sea" technique by transferring a teaspoonful onto a small dish and refrigerate for about 1 minute. Run your finger in the middle of jam. If it remains open and does not flow back together, it is ready.
- Transfer mango jam to jars while hot. Allow to cool before sealing completely and store in refrigerator.
Notes
- Nutritional information is calculated at 1 tablespoon per serving.
Nutrition Information
Show Details
Calories
30kcal
(2%)
Carbohydrates
8g
(3%)
Protein
0.1g
(0%)
Fat
0.1g
(0%)
Saturated Fat
0.01g
(0%)
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.01g
Sodium
0.2mg
(0%)
Potassium
18mg
(1%)
Fiber
0.2g
(1%)
Sugar
8g
(16%)
Vitamin A
112IU
(2%)
Vitamin C
4mg
(4%)
Calcium
1mg
(0%)
Iron
0.02mg
(0%)
Nutrition Facts
Serving: 2cups
Amount Per Serving
Calories 30 kcal
% Daily Value*
| Calories | 30kcal | 2% |
| Carbohydrates | 8g | 3% |
| Protein | 0.1g | 0% |
| Fat | 0.1g | 0% |
| Saturated Fat | 0.01g | 0% |
| Polyunsaturated Fat | 0.01g | 0% |
| Monounsaturated Fat | 0.01g | 0% |
| Sodium | 0.2mg | 0% |
| Potassium | 18mg | 0% |
| Fiber | 0.2g | 1% |
| Sugar | 8g | 16% |
| Vitamin A | 112IU | 2% |
| Vitamin C | 4mg | 4% |
| Calcium | 1mg | 0% |
| Iron | 0.02mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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