Perfect Fish Tacos

User Reviews

5

6 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Resting Time

    2 hrs

  • Total Time

    2 hrs 20 mins

  • Servings

    4 people

  • Calories

    433 kcal

  • Cuisine

    Mexican

Perfect Fish Tacos

These Perfect Fish Tacos are truly an art. Simple ingredients and simple flavor combos result in the most perfect succulent and flavorful tacos we've made to date!

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Ingredients

Servings

For the Fish

  • 1 ¼ pounds cod
  • olive oil for drizzling
  • salt Kosher salt and freshly cracked, to taste
  • black pepper Kosher salt and freshly cracked, to taste
  • ½ teaspoon red pepper flakes
  • 1 lime
  • 1 orange
  • 8-10 corn tortillas warmed
  • 1 recipe Guacamole
  • 1 chipotle salsa recipe

For the Curtido

  • head green cabbage shredded (about 1 cup)
  • head red cabbage shredded (about 1 cup)
  • 1 carrot grated, large
  • ½ yellow onion thinly sliced
  • ½ cup apple cider vinegar or red wine vinegar
  • ¼ cup water
  • ½ teaspoon salt
  • ½ teaspoon brown sugar
  • 1 teaspoon oregano dried
  • 1 teaspoon red pepper flakes

Instructions

For the Fish

  1. Preheat an indoor or outdoor grill or cast iron skillet over medium high heat.
  2. Drizzle the cod dish with a touch of olive oil and season it with salt, pepper and red pepper flakes.
  3. Grill the fish on the pre-heated grill for 5-6 minutes on each side until fully cooked. The fish should flake easily and there should be a golden brown crust.
  4. Remove the fish from the grill and squeeze the fresh lime and orange juice over the fish. Adjust salt and pepper as needed.
  5. To assemble, place a few large pieces of the flaked fish into a warmed tortilla, Top with a spoonful of guacamole, a bit of salsa and 2 tablespoons of the curtido. Serve immediately.

For the Curtido

  1. Combine the cabbage, carrot, and onion in a large bowl. Combine the remaining ingredients in a separate bowl and then pour over the cabbage mixture and stir.
  2. Cover and refrigerate for at least 2 hours before serving.

Notes

  • The curtido needs to be made ahead of time - at least 2 hours. Once you've made it, it can stay in the fridge for up to 3 days.

Nutrition Information

Show Details
Serving 2tacos Calories 433kcal (22%) Carbohydrates 52g (17%) Protein 33g (66%) Fat 12g (18%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 7g (35%) Cholesterol 61mg (20%) Sodium 899mg (37%) Potassium 1640mg (35%) Fiber 14g (56%) Sugar 14g (28%) Vitamin A 4176IU (84%) Vitamin C 101mg (112%) Calcium 193mg (19%) Iron 3mg (17%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 433 kcal

% Daily Value*

Serving 2tacos
Calories 433kcal 22%
Carbohydrates 52g 17%
Protein 33g 66%
Fat 12g 18%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 7g 35%
Cholesterol 61mg 20%
Sodium 899mg 37%
Potassium 1640mg 35%
Fiber 14g 56%
Sugar 14g 28%
Vitamin A 4176IU 84%
Vitamin C 101mg 112%
Calcium 193mg 19%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

6 reviews
Excellent

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