Persian Quince Jam - Morabba Beh
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5.0
15 reviews
Excellent
Persian Quince Jam - Morabba Beh
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Persian quince jam - Morabba Beh is a traditional jam.This fragrant fruit gives you such delicious and tangy jam that you can use in your breakfast parfaits with fruit, or just have it with some bread!
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Ingredients
- 2 quinces skin on, sliced or cut into very small cubes
- 3 cups white sugar
- 2 - 2 1/2 cup water
- walnuts optional
Instructions
- Cook quince and water (water should cover quince) in a large pan until it starts simmering.
- Add sugar and bring it to simmer. Put the lid on.
- Turn the heat down and let it simmer on low heat with the lid on for 4 hours until the color is dark red. Check every 30 minutes to make sure it has enough water, if water is not enough, add 1/2 cup more water.
- When the jam reaches desired color and consistency, turn the heat off and let it cool with the lid on.
- If desired, add walnuts after the jam is cool.
Notes
- Having the lid on while cooking gives great color to the jam.
Nutrition Information
Show Details
Calories
215kcal
(11%)
Carbohydrates
56g
(19%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
7mg
(0%)
Potassium
74mg
(2%)
Fiber
1g
(4%)
Sugar
50g
(100%)
Vitamin A
15IU
(0%)
Vitamin C
6mg
(7%)
Calcium
7mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 215 kcal
% Daily Value*
| Calories | 215kcal | 11% |
| Carbohydrates | 56g | 19% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 7mg | 0% |
| Potassium | 74mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 50g | 100% |
| Vitamin A | 15IU | 0% |
| Vitamin C | 6mg | 7% |
| Calcium | 7mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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