Persian Saffron Milkshake
User Reviews
4.9
                                            
                                            54 reviews
                                        
                                    
                                        Excellent
                                    
                                
																									Persian Saffron Milkshake
															
																
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													Take a delicious trip to Iran with this Persian Saffron Milkshake that tastes like traditional Iranian ice cream without the hassle!
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                                Ingredients
- 1 cup vanilla ice cream
 - 1 cup milk
 - 1 tbsp bloomed saffron See Note#1
 - A pinch of ground cardamom See Note #2
 - 1 tbsp rosewater See Note #2
 
Instructions
- Blend all the ingredients in a blender, serve cold.
 
Notes
- Check out my post on how to bloom saffron.
 - You can find rose water and rose water on amazon (Affiliate).
 - You can use any type of vanilla ice cream, or even vanilla frozen yogurt. If using frozen yogurt, leave out the milk.
 - You can also use any type of milk including almond or soy milk for this recipe, as long as it's not flavored.
 - There is no substitute for saffron in this milkshake recipe.
 - Garnish the saffron milkshakes with dried edible rosebuds.
 
Nutrition Information
Show Details
																							
												Calories  
												211kcal
																									(11%)
																																			
												Carbohydrates  
												21g
																									(7%)
																																			
												Protein  
												6g
																									(12%)
																																			
												Fat  
												11g
																									(17%)
																																			
												Saturated Fat  
												7g
																									(35%)
																																			
												Cholesterol  
												41mg
																									(14%)
																																			
												Sodium  
												105mg
																									(4%)
																																			
												Potassium  
												292mg
																									(8%)
																																			
												Fiber  
												1g
																									(4%)
																																			
												Sugar  
												20g
																									(40%)
																																			
												Vitamin A  
												476IU
																									(10%)
																																			
												Calcium  
												222mg
																									(22%)
																							
										
									Nutrition Facts
Serving: 2Glasses
Amount Per Serving
Calories 211 kcal
% Daily Value*
| Calories | 211kcal | 11% | 
| Carbohydrates | 21g | 7% | 
| Protein | 6g | 12% | 
| Fat | 11g | 17% | 
| Saturated Fat | 7g | 35% | 
| Cholesterol | 41mg | 14% | 
| Sodium | 105mg | 4% | 
| Potassium | 292mg | 6% | 
| Fiber | 1g | 4% | 
| Sugar | 20g | 40% | 
| Vitamin A | 476IU | 10% | 
| Calcium | 222mg | 22% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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                User Reviews
Overall Rating
4.9
                                                
                                                54 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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