Pineapple Ginger Lassi
User Reviews
5
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Prep Time
5 mins
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Total Time
5 mins
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Servings
1
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Calories
2197 kcal
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Course
Drinks
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Cuisine
Indian, International, gluten-free
Pineapple Ginger Lassi
Description
The Pineapple Ginger Lassi recipe combines plain yogurt with juicy pineapple chunks, freshly grated ginger, sweet honey, and ice cubes. Ginger adds a subtle, zesty warmth that balances the fruit's sweetness. Blending these ingredients until smooth creates a creamy, cold drink.
Texture is smooth and slightly thick due to yogurt, with tiny ginger fibers adding mild texture and fresh flavor brightness. Sweetness from honey rounds the taste without overpowering the pineapple's natural tartness.
Serve the lassi immediately after blending to enjoy its fresh flavors and cold temperature. It can be a standalone refreshing beverage or a complement to spicy meals. No special preparation is needed prior to blending aside from peeling and grating the ginger.
Ingredients
- 1/2 cup PLAIN yogurt $0.27
- 1/2 cup pineapple $0.35, chunks with juice
- 1 inch ginger $0.12, fresh
- 1 Tbsp honey $0.11
- 4-5 ice $0.00, large cubes
Instructions
- Peel the ginger and then, using a fine cheese grater, grate it straight into the blender (to catch all of the juice). Add the yogurt, pineapple chunks with juice, honey, and ice cubes.
- Blend until smooth. Enjoy immediately!
Nutrition Information
Show DetailsNutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 2197 kcal
% Daily Value*
| Serving | 1Serving | |
| Calories | 219.7kcal | 11% |
| Carbohydrates | 44.6g | 15% |
| Protein | 4.9g | 10% |
| Fat | 4g | 6% |
| Sodium | 57mg | 2% |
| Fiber | 1.4g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.