Pineapple Pulled Pork Tacos (Slow Cooker Recipe)

User Reviews

4.1

162 reviews
Good
  • Prep Time

    15 mins

  • Cook Time

    6 hrs

  • Total Time

    6 hrs 15 mins

  • Servings

    8 servings

  • Calories

    490 kcal

  • Course

    Main Course

  • Cuisine

    Mexican

Pineapple Pulled Pork Tacos (Slow Cooker Recipe)

Pineapple Pulled Pork Tacos just might be the best way to enjoy tacos in the hot summer. A slow cooker saves you from heating up your kitchen, and makes for a mostly hands-free meal.

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Ingredients

Servings
  • 2.5 lbs. pork tenderloin
  • 20 oz. canned pineapple chunks with juice
  • ¼ cup tamari or soy sauce
  • 2 Tbsp. apricot preserves
  • ½ tsp. garlic powder
  • ½ tsp. pepper

Pineapple BBQ Sauce:

  • ¾ cup ketchup
  • ¾ cup reserved pineapple chunks
  • 3 Tbsp. apricot preserves
  • 3 Tbsp. brown sugar
  • 1 Tbsp. white wine vinegar
  • 2 Tbsp. lime juice

For Serving:

  • 16 corn tortillas
  • Cilantro, crumbled goat cheese, thinly sliced green onions optional toppings
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Instructions

  1. Place pork tenderloins in a large crockpot.
  2. In a medium-sized bowl, whisk together pineapple juice from can, ¼ cup soy sauce, 2 Tbsp. apricot preserves, ½ tsp. garlic powder, and ½ tsp. pepper. Pour over pork tenderloins and add all but ¾ cup pineapple chunks. Set aside remaining pineapple.
  3. Set the slow cooker to LOW and cook for 6-8 hours.
  4. During the last 30 minutes shred pork while it’s still in the crockpot using two forks. Let cook for the remaining time.
  5. Meanwhile, make the pineapple BBQ sauce. Combine all ingredients, including the reserved ¾ cup pineapple chunks, in a food processor or blender and puree until smooth. If you like your BBQ sauce hot, heat it up in a small saucepan before serving.
  6. Drain excess liquid from the shredded pork in the slow cooker.
  7. Serve pork in corn tortillas with cilantro, goat cheese, green onions and pineapple sauce. Enjoy!

Notes

  • *Serving size is for 2 tacos with corn tortillas.

Nutrition Information

Show Details
Calories 490kcal (25%) Carbohydrates 56g (19%) Protein 39g (78%) Fat 12g (18%) Saturated Fat 6g (30%) Cholesterol 105mg (35%) Sodium 826mg (34%) Potassium 870mg (25%) Fiber 4g (16%) Sugar 27g (54%) Vitamin A 475IU (10%) Vitamin C 12.2mg (14%) Calcium 113mg (11%) Iron 3.2mg (18%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 490 kcal

% Daily Value*

Calories 490kcal 25%
Carbohydrates 56g 19%
Protein 39g 78%
Fat 12g 18%
Saturated Fat 6g 30%
Cholesterol 105mg 35%
Sodium 826mg 34%
Potassium 870mg 19%
Fiber 4g 16%
Sugar 27g 54%
Vitamin A 475IU 10%
Vitamin C 12.2mg 14%
Calcium 113mg 11%
Iron 3.2mg 18%

* Percent Daily Values are based on a 2,000 calorie diet.

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