Pink Grapefruit & Orange Compote with Ginger Yogurt

Name: Pink Grapefruit & Orange Compote with Ginger Yogurt
Prep time: 15 min
Cook time: 2 min
Total time: 17 min
Yield: 4 Servings
Ingredients: 2 pink grapefruits; 3 navel oranges; 2 teaspoons agave nectar; ½ inch piece fresh ginger; ½ cup nonfat Greek yogurt; 1 teaspoon minced crystallized ginger

User Reviews

5.0

3 reviews

Excellent

Prep Time
15 mins
Cook Time
15 mins
Total Time
17 mins
Servings
4 Servings
Calories
146 kcal
Course
Dessert, Breakfast
Cuisine
American

Pink Grapefruit & Orange Compote with Ginger Yogurt

Lauren Clark

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This light and bright citrus compote, topped with ginger-infused yogurt, is perfect for weekend brunch or a quick weekday breakfast.

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Ingredients

Servings

2 pink grapefruits
3 navel oranges
2 teaspoons agave nectar divided
½ inch piece fresh ginger peeled and sliced
½ cup nonfat Greek yogurt
1 teaspoon minced crystallized ginger

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Instructions

Peel and segment grapefruits and oranges over a small saucepan so that the juices the juices are reserved.
After segmenting the fruit, squeeze the remaining juice into the saucepan.
Cut the segments in half and place in a bowl.
Add 1 ½ teaspoon agave nectar and ginger slices to the juices in the saucepan.
Set the saucepan over medium heat and heat, stirring constantly, until the agave dissolves. Remove from heat and let the syrup cool.
Remove the ginger slices and pour the syrup over the fruit. Stir to combine.
In a small bowl, stir together the Greek yogurt, ½ teaspoon agave nectar and crystallized ginger.
Dive the grapefruit mixture between 4 bowls and dollop some yogurt mixture over each one. Serve.

Nutrition Information

Show Details

Serving 1Bowl Calories 146kcal (7%) Carbohydrates 35g (12%) Protein 4g (8%) Fat 1g (2%) Saturated Fat 1g (5%) Cholesterol 1mg (0%) Sodium 10mg (0%) Potassium 366mg (10%) Fiber 4g (16%) Sugar 25g (50%) Vitamin A 1675IU (34%) Vitamin C 100.4mg (112%) Calcium 72mg (7%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 146 kcal

% Daily Value*

Serving	1Bowl
Calories	146kcal	7%
Carbohydrates	35g	12%
Protein	4g	8%
Fat	1g	2%
Saturated Fat	1g	5%
Cholesterol	1mg	0%
Sodium	10mg	0%
Potassium	366mg	8%
Fiber	4g	16%
Sugar	25g	50%
Vitamin A	1675IU	34%
Vitamin C	100.4mg	112%
Calcium	72mg	7%
Iron	0.2mg	1%