Pistachio Crusted Salmon
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
30 mins
-
Servings
4 servings
-
Calories
525 kcal
-
Course
Main Course, Dinner
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Cuisine
American
Pistachio Crusted Salmon
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Delicious Pistachio Crusted Salmon is a savory entree that is coated in a mix of garlic, dijon mustard, honey, and lemon juice with a crunchy pistachio crust all baked to perfection. Ready in just 30 minutes!
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Ingredients
- 1 salmon side cut into 4 filets about 6 ounces each
- salt and pepper to taste
- 3 cloves garlic minced
- 5 teaspoons Dijon mustard
- 1 tablespoon honey
- 1 tablespoon lemon juice
- 1 ½ cups finely chopped pistachios
Instructions
- Preheat the oven to 375 degrees Fahrenheit and line a baking sheet with parchment paper.
- Rinse the 1 salmon side cut into 4 filetsand pat them dry. Season each one with salt and pepper. Place the filets on the parchment-lined baking sheet.
- In a small bowl, whisk together the 3 cloves garlic, 5 teaspoons dijon mustard, 1 tablespoon honey, and 1 tablespoon lemon juice. Once the liquids are well combined, add 1 ½ cups finely chopped pistachios and mix well.
- Spread the pistachio mix onto each filet and pat it on firmly. Bake the filets for 18-20 minutes on the middle rack. Salmon should be flakey and temp out to 145 degrees Fahrenheit.
- Remove the salmon from the oven and allow it to rest at room temperature for a few minutes before serving.
- Serve the salmon with lemon wedges, and enjoy!!
Nutrition Information
Show Details
Serving
1serving
Calories
525kcal
(26%)
Carbohydrates
18g
(6%)
Protein
44g
(88%)
Fat
32g
(49%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
11g
Monounsaturated Fat
15g
Cholesterol
94mg
(31%)
Sodium
145mg
(6%)
Potassium
1331mg
(38%)
Fiber
5g
(20%)
Sugar
8g
(16%)
Vitamin A
264IU
(5%)
Vitamin C
5mg
(6%)
Calcium
77mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 525 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 525kcal | 26% |
| Carbohydrates | 18g | 6% |
| Protein | 44g | 88% |
| Fat | 32g | 49% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 11g | 65% |
| Monounsaturated Fat | 15g | 75% |
| Cholesterol | 94mg | 31% |
| Sodium | 145mg | 6% |
| Potassium | 1331mg | 28% |
| Fiber | 5g | 20% |
| Sugar | 8g | 16% |
| Vitamin A | 264IU | 5% |
| Vitamin C | 5mg | 6% |
| Calcium | 77mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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