Pistachio Pesto Chicken
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
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Total Time
38 mins
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Servings
4 Servings
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Calories
880 kcal
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Course
Main Course
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Cuisine
Italian
Pistachio Pesto Chicken
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This pesto pistachio chicken is goooood. You can't say no to chicken and pasta. Pretty simple too, the hardest part is making the pesto.
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Ingredients
- 4 chicken breasts boneless, skinless
- 1 teaspoon salt
- 1 teaspoon pepper
- 4 tablespoons olive oil
- 1 pound angel hair spaghetti whole wheat
- 1/4 teaspoon red pepper flakes crushed
- 1/4 cup Pecorino Romano cheese finely grated
- 1 cup pistachios shelled
- 10 basil leaves large, torn
- 1/4 cup parsley flat leaf, torn
- 1 clove garlic
- 1/3-1/2 cup olive oil
- 1/4 teaspoon salt
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Instructions
- Preheat oven to 375 degrees F.
- Pat chicken dry so that it will brown properly. Season chicken on both sides with salt and pepper. Heat a large oven-safe skillet (I used cast iron) on medium heat and add 2 tablespoons of olive oil. When the oil starts to shimmer, add chicken and cook until golden brown on both sides. It will take about 4-5 minutes each.
- While the chicken is cooking, shell your pistachios. Try not to eat them all. Add pistachios, basil, parsley, garlic and cheese to a food processor. Blend until the nuts are coarsely chopped, then with the processor on, stream in 1/3 cup of olive oil. I used a bit more than this; the more you add, the more spreadable it will be. It's up to you. Add in 1/4 teaspoon of salt and blend once more. Spread a thin layer of pesto on top of each chicken breast in the skillet, then place in the oven and bake for 15 minutes, or until a meat thermometer reads 165.
- Boil the pasta according to package directions. Once finished, drain pasta and toss with remaining 2 tablespoons of olive oil, about 1/4 cup of pesto, the red pepper flakes and grated pecorino. Add more pesto to taste. Once chicken is done, remove and spread a little more pesto on top. Serve with the pasta.
Notes
- Source: How Sweet Eats
Nutrition Information
Show Details
Serving
0.25cups
Calories
880kcal
(44%)
Carbohydrates
95g
(32%)
Protein
25g
(50%)
Fat
49g
(75%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
8g
Monounsaturated Fat
31g
Cholesterol
7mg
(2%)
Potassium
604mg
(17%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
562IU
(11%)
Vitamin C
7mg
(8%)
Calcium
156mg
(16%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 880 kcal
% Daily Value*
| Serving | 0.25cups | |
| Calories | 880kcal | 44% |
| Carbohydrates | 95g | 32% |
| Protein | 25g | 50% |
| Fat | 49g | 75% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 31g | 155% |
| Cholesterol | 7mg | 2% |
| Potassium | 604mg | 13% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 562IU | 11% |
| Vitamin C | 7mg | 8% |
| Calcium | 156mg | 16% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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