Poached Eggs Recipe
User Reviews
5.0
6 reviews
Excellent
Poached Eggs Recipe
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This Poached Eggs Recipe keeps it simple—no gimmicks and no guesswork required.
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Ingredients
- 2 large eggs
- 1 tablespoon white wine vinegar
- Pinch of salt and pepper
Instructions
- Crack the eggs in separate small bowls and set aside.
- Bring a large pot of water to a boil. Add the vinegar then reduce to low heat. Stir the water to create a vortex, then pour the egg into the middle of the vortex.
- Slowly simmer the eggs for 3 minutes, then remove the poached egg from the water. Set on a paper towel to remove excess water.
- Season the poached eggs with salt and pepper. Serve on bread or toast and garnish with chopped chives.
Notes
- Poacher cups make it easier to produce eggs in the right shape but they're by no means necessary. Between the vinegar and the whirlpool, your eggs should resemble a small, manageable circle, ideal for serving.
- Vinegar helps to retain the shape of the egg while cooking. Use only white vinegar, otherwise your eggs will change color.
Nutrition Information
Show Details
Calories
64kcal
(3%)
Carbohydrates
0.3g
(0%)
Protein
6g
(12%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.01g
Cholesterol
164mg
(55%)
Sodium
63mg
(3%)
Potassium
64mg
(2%)
Sugar
0.2g
(0%)
Vitamin A
238IU
(5%)
Vitamin C
0.04mg
(0%)
Calcium
25mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2person
Amount Per Serving
Calories 64 kcal
% Daily Value*
| Calories | 64kcal | 3% |
| Carbohydrates | 0.3g | 0% |
| Protein | 6g | 12% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 164mg | 55% |
| Sodium | 63mg | 3% |
| Potassium | 64mg | 1% |
| Sugar | 0.2g | 0% |
| Vitamin A | 238IU | 5% |
| Vitamin C | 0.04mg | 0% |
| Calcium | 25mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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