Salsa Poached Eggs
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4.5
                                            
                                            51 reviews
                                        
                                    
                                        Excellent
                                    
                                
																									Salsa Poached Eggs
															
																
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													These salsa poached eggs are like a southwest spin on shakshuka. Eggs poached in a rich and flavorful tomato sauce with green chiles.
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                                Ingredients
- 1 yellow onion $0.32
 - 2 cloves garlic $0.16
 - 2 Tbsp olive oil $0.32
 - 1 oz. can fire-roasted diced tomatoes $1.00
 - 1 oz. can diced green chiles $0.67
 - 2 Tbsp tomato paste $0.14
 - 1/2 tsp cumin $0.05
 - 1/8 tsp cayenne $0.02
 - 1/2 tsp salt $0.03
 - 1/4 tsp freshly cracked black pepper $0.02
 - 1/2 cup water $0.00
 - 4 large eggs $0.93
 - 2 green onions, sliced $0.20
 - 2 Tbsp chopped cilantro (optional) $0.10
 
Instructions
- Dice the onion and mince the garlic. Add both to a deep skillet with the olive oil and sauté over medium heat until the onions are soft.
 - Add the diced tomatoes (with juices), green chiles (with juices), tomato paste, cumin, cayenne, salt, pepper, and water. Stir to combine.
 - Allow the salsa to come up to a simmer, stirring occasionally. Let the salsa simmer for about ten minutes, or until it is slightly thickened.
 - Use the back of a spoon to make four indentations in the sauce. Crack one egg into each indentation.
 - Place a lid on the skillet, turn the heat down to medium-low, and let the eggs simmer in the sauce for 7-10 minutes, or until they reach your desired doneness (less time for runny yolks, more time for solid yolks).
 - Once the eggs are cooked, garnish with sliced green onion and chopped cilantro, then serve with tortilla chips or over a bowl of grits.
 
Nutrition Information
Show Details
																							
												Serving  
												1serving
																																			
												Calories  
												187kcal
																									(9%)
																																			
												Carbohydrates  
												12g
																									(4%)
																																			
												Protein  
												8g
																									(16%)
																																			
												Fat  
												12g
																									(18%)
																																			
												Sodium  
												706mg
																									(29%)
																																			
												Fiber  
												2g
																									(8%)
																							
										
									Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 187 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 187kcal | 9% | 
| Carbohydrates | 12g | 4% | 
| Protein | 8g | 16% | 
| Fat | 12g | 18% | 
| Sodium | 706mg | 29% | 
| Fiber | 2g | 8% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
4.5
                                                
                                                51 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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