
Salsa Poached Eggs
User Reviews
4.5
51 reviews
Excellent

Salsa Poached Eggs
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These salsa poached eggs are like a southwest spin on shakshuka. Eggs poached in a rich and flavorful tomato sauce with green chiles.
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Ingredients
- 1 yellow onion $0.32
- 2 cloves garlic $0.16
- 2 Tbsp olive oil $0.32
- 1 oz. can fire-roasted diced tomatoes $1.00
- 1 oz. can diced green chiles $0.67
- 2 Tbsp tomato paste $0.14
- 1/2 tsp cumin $0.05
- 1/8 tsp cayenne $0.02
- 1/2 tsp salt $0.03
- 1/4 tsp freshly cracked black pepper $0.02
- 1/2 cup water $0.00
- 4 large eggs $0.93
- 2 green onions, sliced $0.20
- 2 Tbsp chopped cilantro (optional) $0.10
Instructions
- Dice the onion and mince the garlic. Add both to a deep skillet with the olive oil and sauté over medium heat until the onions are soft.
- Add the diced tomatoes (with juices), green chiles (with juices), tomato paste, cumin, cayenne, salt, pepper, and water. Stir to combine.
- Allow the salsa to come up to a simmer, stirring occasionally. Let the salsa simmer for about ten minutes, or until it is slightly thickened.
- Use the back of a spoon to make four indentations in the sauce. Crack one egg into each indentation.
- Place a lid on the skillet, turn the heat down to medium-low, and let the eggs simmer in the sauce for 7-10 minutes, or until they reach your desired doneness (less time for runny yolks, more time for solid yolks).
- Once the eggs are cooked, garnish with sliced green onion and chopped cilantro, then serve with tortilla chips or over a bowl of grits.
Nutrition Information
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Serving
1serving
Calories
187kcal
(9%)
Carbohydrates
12g
(4%)
Protein
8g
(16%)
Fat
12g
(18%)
Sodium
706mg
(29%)
Fiber
2g
(8%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 187 kcal
% Daily Value*
Serving | 1serving | |
Calories | 187kcal | 9% |
Carbohydrates | 12g | 4% |
Protein | 8g | 16% |
Fat | 12g | 18% |
Sodium | 706mg | 29% |
Fiber | 2g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
51 reviews
Excellent
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