Poached Shrimp
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Poached Shrimp
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Poached Shrimp makes a delicious tender appetizer ready for dipping.
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Ingredients
- 1-2 pounds large raw shrimp (26/30 count deveined and peeled or tail on)
- 3-4 liters water
- 1 lemon (cut into quarters)
- 1 teaspoon black peppercorns
- 2 teaspoons salt
- 2 cups ice
Instructions
- In a large pot with a lid add the water, salt and peppercorns. Squeeze the juice from the lemon wedges into the pot and then add the wedges to the pot also.
- Bring the water to a boil and remove from heat and let it stop boiling.
- Add in the shrimp and stir. Place the lid on top and let it sit for 5 minutes until the shrimp are pink and opaque.
- while the shrimp are cooking, prepare an ice bath in a separate large bowl 1/2 full of water and 2 cups of ice.
- When the shrimp are cooked drain the hot water and place just the shrimp in the bowl with the ice water and let them sit for 10 minutes. Strain and serve.
- Enjoy with your favorite marinara sauce or a sweet Thai chili sauce!
Nutrition Information
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Calories
364kcal
(18%)
Carbohydrates
17g
(6%)
Protein
63g
(126%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
0.4g
Trans Fat
0.04g
Cholesterol
572mg
(191%)
Sodium
7395mg
(308%)
Potassium
721mg
(21%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
864IU
(17%)
Vitamin C
57mg
(63%)
Calcium
400mg
(40%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 364 kcal
% Daily Value*
| Calories | 364kcal | 18% |
| Carbohydrates | 17g | 6% |
| Protein | 63g | 126% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 0.4g | 2% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 572mg | 191% |
| Sodium | 7395mg | 308% |
| Potassium | 721mg | 15% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 864IU | 17% |
| Vitamin C | 57mg | 63% |
| Calcium | 400mg | 40% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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