Poached Turkey Breast with Turkey Gravy

User Reviews

5.0

27 reviews
Excellent
  • Prep Time

    30 mins

  • Cook Time

    30 mins

  • Total Time

    1 hr

  • Servings

    4 people

  • Calories

    355 kcal

  • Course

    Main Course

  • Cuisine

    American

Poached Turkey Breast with Turkey Gravy

Perfectly poaching a wild turkey breast is easy, but you need to know a few tricks before you begin. First, start with meat that is room temperature. This means taking the breast out of the fridge and letting it sit for 30 minutes. Second, quick-cure it by salting the breast heavily on both sides when you take it out; this seasons the meat as it comes to temperature. Third, use a good broth. And finally, never, ever, ever let the broth even simmer. You just want it to steam at 155°F to 165°F. If you let this boil or even simmer strongly, the meat will dry out and get tough.

I Made This!

Be the first!

Save this

Be the first!

Ingredients

Servings

OPTIONAL WING BROTH

  • 2 turkey wings (both drumette and second digit)
  • 1 tablespoon vegetable oil
  • salt
  • 2 quarts water
  • 2 bay leaves
  • 1 tablespoon cracked black peppercorns
  • 1 teaspoon dried thyme
  • 1 teaspoon dried sage, or 1 tablespoon chopped fresh sage
  • 1 cup chopped onion
  • 1/2 cup chopped carrot
  • 1/2 cup chopped celery

GRAVY

  • 3 tablespoons butter
  • 3 tablespoons flour
  • 1/2 cup sherry or Madeira
  • 1 to 1 1/4 cup turkey wing broth
  • 1 tablespoon Worcestershire sauce 
  • salt and black pepper to taste

TURKEY

  • 1 1/2 to 2 1/2 pounds skinless turkey breast
Add to Shopping List

Instructions

  1. If you are making the broth, preheat the oven to 425°F. Coat the turkey wings in the vegetable oil and salt well. Roast in a cast iron frying pan or other oven-proof pan until nicely browned, from 45 minutes to an hour. Put the roasted wings in a pot with all the other ingredients for the broth and bring to a simmer. Simmer gently until the meat wants to fall off the bones. This will take about 90 minutes with a domesticated turkey, longer for wild. You can pick off the meat and eat it later, or you can chop it up and put some in the gravy, too.
  2. Once you have the broth made, take the turkey breast out and salt it well. Let it sit on a cutting board for 30 minutes or so to come to room temperature.
  3. Bring the broth to a simmer and drop the turkey breast in. The turkey should be submerged by the broth. If it is not, add water or chicken stock. Once the turkey is in the broth, move the pot to your weakest burner and turn the heat to its lowest setting. Cover the pot and let it steep in the hot broth for at least 30 minutes, and up to 1 hour if you are using a full half breast. Remember to never let the water simmer! You are looking for a target temperature of 155°F to 165°F. So long as you are in that ballpark, you will not overcook the turkey.
  4. Make the gravy while the turkey is poaching. Heat the butter in a small pot over medium-high heat. When it's hot, add the flour and mix well. Cook this, stirring often, until it smells nutty and turns milk-chocolate brown, about 10 minutes. Stir in the sherry. The mixture will seize up, so slowly stir in 1 cup of the hot broth until the gravy has the consistency of melted ice cream. Add salt, black pepper and Worcestershire sauce to taste. Turn the heat to low and stir from time to time. If it gets too thick, add a little more broth.
  5. To check if the turkey has cooked all the way through, either test it with a meat thermometer -- you want it to read 150°F -- or slice the thickest part and look: You want a blush of pink in the meat. Slice and serve with mashed potatoes and a vegetable of your choice. Ladle over lots of gravy!

Nutrition Information

Show Details
Calories 355kcal (18%) Carbohydrates 13g (4%) Protein 19g (38%) Fat 23g (35%) Saturated Fat 11g (55%) Cholesterol 83mg (28%) Sodium 214mg (9%) Potassium 437mg (12%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 3006IU (60%) Vitamin C 5mg (6%) Calcium 71mg (7%) Iron 2mg (11%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 355 kcal

% Daily Value*

Calories 355kcal 18%
Carbohydrates 13g 4%
Protein 19g 38%
Fat 23g 35%
Saturated Fat 11g 55%
Cholesterol 83mg 28%
Sodium 214mg 9%
Potassium 437mg 9%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 3006IU 60%
Vitamin C 5mg 6%
Calcium 71mg 7%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

27 reviews
Excellent

Write a Review

Drag & drop files here or click to upload